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Beyond Collagen: Transform Your Beauty Routine!

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Natural Approach to Brain Health and Memory

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An Earth Friendly Way to Clean

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Understanding the Benefits of Calcium and Magnesium

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The Magic Behind Medicinal Mushrooms

Say Goodbye to Varicose Veins

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Amino Acids: The Building Blocks of Healthy Muscles

Reducing Your Single-Use Plastic Consumption

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Could Xenoestrogen Be Causing Low Libido, Weight Gain, and Hot Flashes?

Herbal Heart Health Helpers

A Holistic Approach to Stress and Well-Being

Boost your Health with Vitamin C

Cleansing to Support Your Body

Healthy Habits for a Longer Life

About the Low FODMAP Diet

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Elevate Respiratory and Immune Health with NAC

A Candid Discussion on Candida

Healthy Holiday Gift Ideas for a Joyful Season

Bye Bye Water Retention

What Are the Signs of Zinc Deficiency?

Balancing Stress for a Healthier You

Prostate Care 101

Powerful Tips to Nourish Your Body and Stay Active this Fall!

How to Naturally Strengthen Your Immune System

Simple Smoothie Goodness

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Should You Be Taking Liposomal Supplements?

Longevity and Wellness – Tips for a Longer, Healthier Life

Better Health is as Easy as ABCD “E”

Move Freely Through Joint Pain

Feel Good About Your Seafood

Building Lean Muscle Naturally

Natural Approaches for Reducing Stress

Feel Confident During Menopause

All-Natural Relief for Bloating and Water Retention

Unlock The Secret to Aging Gracefully: The Power of Omega-3s

Collagen Benefits Beyond Skin, Hair & Nails

Whole Body Cleansing and Rejuvenation

Calling all Peanut Butter Lovers!

Meet Your New Medicine Cabinet

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Why We Love Vitamin D

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Greens for Foundational Health

Iron 101

A Multitude of Reasons for a Multivitamin!

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The Microbiome and Immunity

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Have Your Cake and Eat it Too with Monk Fruit

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Clean, Green and Fair-Trade Skin and Hair Favourites

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Get Your Toaster Ready!

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A Whole Growing Season in one Tablet

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All Carbs Are Not Created Equal

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The Health Benefits of Honey

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Iron Deficiency: More Than Just Fatigue

Embark on a Culinary Journey

Are Trace Minerals Missing from Your Diet?

Protein Loaded, Super Smoothie Recipes!

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The Roadmap to Better Digestion

The Key to Unlocking Healthy Digestion

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DIY Green Tea Matcha Latte

All Things Magnesium

The Secret to Selecting and Using the Right Carrier Oil

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Natural Tips to Support Liver Health

Healthy at Any Age: The Power of Positive Aging

Why Glyphosate Has No Place in Manuka Honey

Matcha 101

The Benefits of Collagen Peptides

Eat the Colours of Health Everyday

Vitamin D3 2,500 IU, the New Dose in Town

How to Wake Up Energized

Prepping for Cold and Flu

Reducing Everyday Stressors in Your Life

Supporting Gut Health During the Holidays

How to Enjoy Natural Sweeteners

Improving Your Health with NAC

Sitara Hewitt’s Survival Guide for a Happy and Stress-Free Holiday Season!

How to Practice Zero Waste Cooking

Going Nuts About Brazil Nuts

Probiotics for Mental Wellbeing

Choosing The Perfect Vegan Protein

Can Digestive Enzymes Tackle an Upset Stomach?

Stop Leg Cramps While You Rest

Vitamin D3 2,500 IU, the New Dose in Town

Can a Probiotic Improve Your Mood and Stress Response?

Reversing Iron Deficiency

Why We Prefer Natural Sweeteners

Better Bowel Health for Better Overall Health

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5 Things to Look for When Buying a Vegan Protein

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Tasty Food Swaps That Are Good for The Environment

Natural Solutions to Reduce Stress

How to Boost Energy and Reduce Fatigue

Smart Snacking Tips

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What to Look for When Buying a Superfood

Testosterone and the Aging Male

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Energy From the Ground Up!

Easy Thai Green Coconut Curry Recipe

Gluten Free vs. Grain Free

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What to Eat After a Workout

What a Pandemic Teaches About a Simple Life

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The Many Roles of Zinc

Vitamin K2: The Missing Link for Bone Health?

Hemp Hearts 101

Cleansing for Better Health

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Are Trace Minerals Missing from Your Diet?

Pure Plant Energy

Are You Getting the Most from Your Multi?

The Secret to Beautiful Hair, Skin, and Nails

6 Tips to Making a Good Smoothie

Probiotics for a Healthy Immune System

A Dynamic Duo for Good Gut Health

Better Together: Vitamin D3 and K2

Demystifying Kombucha

Good Gut Health at Any Age

Eating for Cold Weather

Enzymes for Happier Holiday Digestion

Cleansing to Support Wellness

Self-Care Tips for Winter

Don’t Suffer in Silence!

Healthy Fats and the Keto Diet

Simple Ways to Enjoy the Holidays this Year

How Vitamin C Can Help Keep You Healthy

4 Tips to Keep Your Immune System Happy

3 Ways to Support Your Overall Wellness

Get Moving: Help for Healthy Bowel Function

How to Keep Your Kids Healthy this School Year

Get Back Into a Fall Routine

How Can I Know if I’m Magnesium Deficient?

Do-it-Yourself Skin Care

Summer Superfood Recipes

Rest, Recover and Recharge

Summer Entertaining with Superfoods

Summer BBQ Digestion Tips

Naturally Beautiful Hair

The Missing Key Could Be 5-HTP

Active Living While Social Distancing

Guys – Experiencing Prostate Problems?

Break Free from Bone Concerns

Healthy Liver = Healthy Hormones

Benefit from B Vitamins

Healthy Hair and Skin from Within

Listen Ladies, You Need Calcium!

Natural Immune Health

From Seed to Bottle

Magnesium: The Original Chill Pill

Prevent Blue Light Damage

Bathroom Habits Worth Knowing

Make Healthy & Sustainable Choices

The Right Recipe for Relaxation

Refresh Your Routine This Spring

Not Your Average Enzymes

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A Symphony of Digestion

Stay Healthy While Traveling

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Canadians and Low Vitamin D Levels

Pure Love for Kombucha

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Vitamin B Your Best Self

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Make Friends with Maca

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Collagen Continues to Reign in 2020

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Holiday Stress and the Gut Connection

Stuff Stockings with Sleep

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The Impact of Prolonged Stress

They’re Called “Essential” Fatty Acids For a Reason

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Sow the Seeds of Better Health with Vitamin E

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Staying Healthy Through the Changing Seasons

Microbial Cleansing -What you Need to Know About Parasites

Have You Heard of Inflammaging?

Even Tough Guys are Targets

Choose Natural Remedies for Cold & Flu!

Joints Feeling Stiff? It Might Not Be the Cold Weather

What’s the Buzz about Mānuka Honey?

Why Castor Oil has been around for Centuries

What can Maca do for you?

Fermentation: Ancient Wisdom Meets Modern Health Science

4 Collagen Myths—BUSTED!

Homemade Apple Sauce Made Simple!

Beat the Heat Caused by Menopause

1,2,3s + Turmeric MCTs

Back to School Shouldn’t Mean Back to Stress

Get an A+ During “Back to Sick” Season

Take Back Summer – find relief from allergies with probiotics

Healthy Hair from the Inside Out

Allergies out of control? Here’s why!

The Science of Increasing Collagen

Ironing out deficiencies

Superfoods for Super Dogs!

Why are B Vitamins so complex?

There’s never a good time for a UTI

Sprouted Plant Protein Bars do the Heavy Lifting

Taking collagen? Don’t forget Lysine and Vitamin C

Here’s to Canada!

Magnesium – Why is it so tough to get enough?

Going beyond the sparkle – how Silver actually heals

Fish oils deliver an ocean of health benefits

Concentrated organic beets for a quick and healthy boost

Men’s Changing Nutrient Needs

GABA for stress and sleep support

Give your hair, skin and nails a nutritional makeover

Getting fibre without FODMAPs

Maintaining healthy blood sugar levels

Canada’s Super Food Guide

Re-Charge with a Spring Detox

A Key Supplement to Get the Most Out of Your Meals

It’s not how much you take, it’s how much you absorb that matters most!

3 Reasons to Supplement with Collagen

Supporting cardiovascular health naturally

The Gut, Heart and Brain Connection

Live the healthy Keto life!

Benefits of collagen that you may not know

What does a magnesium deficiency look like?

Overdid it during the holidays?

The Health Benefits of Vitamin K2

Sprouted plant protein bars do the heavy lifting

Keep your partner on top of his health

What You Need To Know About Omega-3

Probiotics and your health

What’s standing between you and perfect health?

6 Must-Try Fall Recipes to Nourish Your Soul

Cleansing to reset your body

Lowering cholesterol naturally

Set a healthy foundation for the winter months

How to spend less time being sick this fall

Methods for managing stress

Mental health: it’s not all in your head

Turn on the power of your brain!

4 Ways to Break Ties with Unhealthy Eating Habits Forever

Is plant-based protein right for you?

Low iron means low energy

Your gut on plants

An herbal solution for a healthy liver

Poor digestion got you feeling down?

5 Colourful Superfood Powers!

Prevent urinary tract infections

The evolution of plant-based protein

Eliminate pain, naturally!

Add more superfoods to your smoothies!

Are Fermented Foods for You?

How to add more fruits and veggies to your diet

Using ghee and MCT oils for cooking

Don’t let allergies ruin your life

Spring into action with fermented protein!

The most powerful chia seeds on the planet

Prepare your body for summer!

Find the right multivitamin for you!

10 Healthy Travel Tips

Improve overall health with liquid ionic solutions

6 Ways to Boost Your Energy

Pure and packed with energy

Do you have a happy belly?

Break unwanted habits with an herbal detox

Advance your gut health in 2018!

Learn and be inspired at the Microbiome Summit

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8 health food trends for 2018!