Health Library Functional Foods

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Potato Chip Lovers Unite!

The Many Roles of Vitamin C

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Iron Deficiency: More Than Just Fatigue

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Are Trace Minerals Missing from Your Diet?

Protein Loaded, Super Smoothie Recipes!

What is GABA?

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Are You at Risk for Low Vitamin D?

The Key to Unlocking Healthy Digestion

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DIY Green Tea Matcha Latte

All Things Magnesium

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Healthy at Any Age: The Power of Positive Aging

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Eat the Colours of Health Everyday

Vitamin D3 2,500 IU, the New Dose in Town

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How to Wake Up Energized

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Supporting Gut Health During the Holidays

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Parents Just Got (a little) Less Busy

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Going Nuts About Brazil Nuts

Probiotics for Mental Wellbeing

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Choosing The Perfect Vegan Protein

Can Digestive Enzymes Tackle an Upset Stomach?

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The Many Roles of Zinc

Vitamin K2: The Missing Link for Bone Health?

Hemp Hearts 101

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Improve Digestion and Increase Energy

Are Trace Minerals Missing from Your Diet?

Protect Your Liver and it Will Protect You

Pure Plant Energy

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OH MY! Omega-3!

The Many Roles of Zinc

A Dynamic Duo for Good Gut Health

Better Together: Vitamin D3 and K2

Demystifying Kombucha

Defend Yourself This Season!

Good Gut Health at Any Age

Add A Little Sunshine to Your Winter Days

Getting the Knack of NAC

The Antioxidant Powers of Vitamin C

Eating for Cold Weather

Enzymes for Happier Holiday Digestion

Cleansing to Support Wellness

Do I Really Need a Multivitamin?

Self-Care Tips for Winter

Keeping Harmful Bacteria Out Of Your Gut!

Don’t Suffer in Silence!

Healthy Fats and the Keto Diet

Simple Ways to Enjoy the Holidays this Year

When You Have No Time for Pain

How Vitamin C Can Help Keep You Healthy

4 Tips to Keep Your Immune System Happy

3 Ways to Support Your Overall Wellness

Get Moving: Help for Healthy Bowel Function

How to Keep Your Kids Healthy this School Year

Get Back Into a Fall Routine

How Can I Know if I’m Magnesium Deficient?

Do-it-Yourself Skin Care

Summer Superfood Recipes

Energize! Rejuvenate! Feel Great!

Do You Really Need a Multivitamin?

Balanced Entertaining with Aloe Vera

Take Control of High Cholesterol

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Summer Entertaining with Superfoods

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Naturally Beautiful Hair

The Missing Key Could Be 5-HTP

Active Living While Social Distancing

Guys – Experiencing Prostate Problems?

Reach for Serrapeptase Instead of NSAIDs

Take a Second Look!

Break Free from Bone Concerns

Healthy Liver = Healthy Hormones

Benefit from B Vitamins

Healthy Hair and Skin from Within

Listen Ladies, You Need Calcium!

Natural Immune Health

From Seed to Bottle

Magnesium – The Original “Chill Pill”

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Bathroom Habits Worth Knowing

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The Right Recipe for Relaxation

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Take Omegas on Your Travels

Not Your Average Enzymes

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A Symphony of Digestion

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Don’t Forget to Eat your Reds

Pack Your Probiotics

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Practice Self-Love with Carrier Oils

Canadians and Low Vitamin D Levels

Pure Love for Kombucha

Lacking Zip in Your Love Life?

The Power of pH

Vitamin B Your Best Self

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A Step-by-Step Guide for Green Cleaning

Did You Take Your Omega-3 Today?

Benefit from B12

The Skinny on Good Fats

Make Friends with Maca

Better Bowel Health

Manage Inflammation Naturally This Year

20/20 in 2020

Now is the Time to Try Probiotics

Pivot to Wellness – Health Trends for 2020

Are You Dealing with Chronic Arthritis Pain?

Collagen Continues to Reign in 2020

Tips and Tools for Self-Care

Vitamin C is the Real MVP

Holiday Stress and the Gut Connection

Stuff Stockings with Sleep

Send Dry Skin Packing This Winter

Check Your List Twice for Magnesium

Balancing Women’s Microbes

Tips to Stay Healthy for Cold and Flu Season

Curcumin Can Save Your December

The Impact of Prolonged Stress

They’re Called “Essential” Fatty Acids For a Reason

Banish Inflammation, Naturally

Sow the Seeds of Better Health with Vitamin E

Enzymes and Probiotics: A Digestive Friendly Duo

Staying Healthy Through the Changing Seasons

The “Berry” Best Vitamin C

Microbial Cleansing -What you Need to Know About Parasites

Have You Heard of Inflammaging?

Even Tough Guys are Targets

Choose Natural Remedies for Cold & Flu!

Joints Feeling Stiff? It Might Not Be the Cold Weather

What’s the Buzz about Mānuka Honey?

Why Castor Oil has been around for Centuries

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Fermentation: Ancient Wisdom Meets Modern Health Science

4 Collagen Myths—BUSTED!

Homemade Apple Sauce Made Simple!

Beat the Heat Caused by Menopause

1,2,3s + Turmeric MCTs

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Back to School Shouldn’t Mean Back to Stress

The Power of the Little Black Seed

Get an A+ During “Back to Sick” Season

Take Back Summer – find relief from allergies with probiotics

Healthy Hair from the Inside Out

Allergies out of control? Here’s why!

Do I really need a Multi?

Protect your liver and it will protect you

The Science of Increasing Collagen

Ironing out deficiencies

Are you getting enough calcium?

SuperFoods for SuperDogs

Why are B Vitamins so complex?

Medicinal Mushrooms are modern day magic

There’s never a good time for a UTI

Sprouted Plant Protein Bars do the Heavy Lifting

Taking collagen? Don’t forget Lysine and Vitamin C

Here’s to Canada!

Magnesium – Why is it so tough to get enough?

Going beyond the sparkle – how Silver actually heals

Stressed out? Magnesium may help!

Fish oils deliver an ocean of health benefits

The adrenals: your personalized battery pack

Concentrated organic beets for a quick and healthy boost

Supreme, natural cough relief

Men’s Changing Nutrient Needs

Osteoporosis, calcium confusion and beyond

GABA for stress and sleep support

Give your hair, skin and nails a nutritional makeover

Getting fibre without FODMAPs

Maintaining healthy blood sugar levels

Canada’s Super Food Guide

Re-Charge with a Spring Detox

A Key Supplement to Get the Most Out of Your Meals

It’s not how much you take, it’s how much you absorb that matters most!

3 Reasons to Supplement with Collagen

Supporting cardiovascular health naturally

The Gut, Heart and Brain Connection

Live the healthy Keto life!

Benefits of collagen that you may not know

What does a B12 deficiency look like?

What does a magnesium deficiency look like?

Overdid it during the holidays?

The link between bone health and cardiovascular health

Sprouted plant protein bars do the heavy lifting

Supporting digestion with digestive enzymes

Fight inflammation with curcumin

Keep your partner on top of his health

What You Need To Know About Omega-3

Probiotics and your health

Bone building with plant-source calcium!

Vitamin C: the perfect support

What’s standing between you and perfect health?

6 Must-Try Fall Recipes to Nourish Your Soul

Cleansing to reset your body

Lowering cholesterol naturally

Set a healthy foundation for the winter months

How to spend less time being sick this fall

Methods for managing stress

Mental health: it’s not all in your head

Supplementing your B vitamins

Turn on the power of your brain!

4 Ways to Break Ties with Unhealthy Eating Habits Forever

Is plant-based protein right for you?

Low iron means low energy

Supporting digestion with digestive enzymes

Your gut on plants

An herbal solution for a healthy liver

Poor digestion got you feeling down?

5 Colourful Superfood Powers!

Prevent urinary tract infections

The evolution of plant-based protein

Eliminate pain, naturally!

Add more superfoods to your smoothies!

Are fermented foods for you?

How to add more fruits and veggies to your diet

Using ghee and MCT oils for cooking

Don’t let allergies ruin your life

Spring into action with fermented protein!

The most powerful chia seeds on the planet

Prepare your body for summer!

Find the right multivitamin for you!

10 Healthy Travel Tips

Improve overall health with liquid ionic solutions

6 Ways to Boost Your Energy

Pure and packed with energy

Do you have a happy belly?

Break unwanted habits with an herbal detox

The health benefits of Vitamin K2

Advance your gut health in 2018!

Learn and be inspired at the Microbiome Summit

What you need to know about cleansing & detoxing

8 health food trends for 2018!