Eating a healthy diet (free of processed foods), keeping well hydrated, avoiding excessive sun exposure (which causes photo-ageing), exercising regularly (to enhance circulation and detoxification) and avoiding smoking, are keys to healthy skin. Using safe and clean cosmetics can go a long way to preserve and protect your precious exterior. A great way to customize […]
During this unique time, why not take advantage of self-isolation and give your skin the nourishment it needs? These tips can be used during quarantine and once social gatherings are resumed, your skin will be glowing!
Eating a healthy diet free from processed foods, keeping well hydrated, avoiding excessive sun exposure (which causes photo-aging), exercising regularly […]
The geographic sourcing of a natural medicinal ingredient can have a major impact on the quality and effectiveness of the ingredient. Tea tree oil is a prime example of the importance of proper sourcing. The essential oil of the tea tree plant (Melaleuca alternifolia) has become an increasingly popular ingredient, both as a 100% pure […]
Carrier oils are much like the oils you cook with, only they are used for cosmetic purposes. The term “carrier” is used simply because they are often used to dilute essential oils in order to be able to safely apply them to the skin. The therapeutic value of both the carrier oils and the essential […]
It’s time to make a commitment to green cleaning and here’s why— to prevent harmful chemicals from contaminating your home and family, and from going down the drain. Spend less on cleaning products, simplify your choices and have less of a negative impact on the environment.
Ingredients in conventional cleaners are far from “clean,” they often […]
Enerex Black Oregano is a unique product that combines two proven winners, Oil of Oregano (40%) and Black Seed Oil (60%) for a one-two knockout bug buster punch! Black Seed’s unique active ingredients; crystalline nigellone and thymoquinone work to support the digestive and respiratory systems while Oregano Oil sourced from the Mediterranean containing thymol and […]
Castor Oil: An Overview
Castor oil has been used from antiquity, its first recorded medicinal use goes back to the time of the Ebers papyrus, an ancient Egyptian medical treatise. Castor oil is a viscous, pale yellow vegetable oil pressed from the bean (in truth a seed) of the castor plant, which grows best in wet, […]
With the modern overuse of antibiotic pharmaceuticals and antibacterial cleaners, the harmful pathogens that we are exposed to today are becoming more aggressive and resistant. At the same time, our own immune systems have become more vulnerable to these pathogens. Thankfully, nature has provided us with safe and effective tools to help us combat such […]
Health goals! Glowing, radiant skin, lustrous, full hair and strong, solid nails can be elusive sometimes. Over time, the aging process, lackluster nutrition and our environment and weather can take their toll on our skin, hair and nails. There are certain key nutrients we can seek out in our diet and supplements though that can […]
Setting a romantic mood for Valentine’s Day is a sure way to create memorable moments. The right ambiance includes the perfect setting, delightful music and enticing aromas. Don’t leave all these details to chance! It is well known that smells can affect our emotions in a very primal way. Our nasal passages are connected to […]