Noticed some new joint pain creeping in? Whether it’s thanks to a less than ergonomic home office setup, a new ache or pain that’s getting in the way of living the good life, not getting outside for regular activity, finding that it’s hard to keep up with those at-home workouts or being unable to see […]
Collagen is the most abundant protein in the human body and is often described as the glue that holds everything together. It’s also the stuff that makes your skin look youthful and your joints feel good. Our body’s natural production of collagen, which is essential to overall health, appearance, muscle, tendons and cartilage, diminishes significantly starting […]
Ouch! Pain in the knees is linked to inflammation. Curcumin is one of many nutrients that may help with inflammation in the knee. According to a multicenter study, reported in 2014 in the Journal of Clinical Interventions in Aging, curcumin is as effective as ibuprofen in osteoarthritis of the knee. The trial involved 367 patients with […]
Immunity is on everyone’s mind these days. While it’s absolutely important to support our body’s immune system from the inside out, it’s also an important time to think about our overall wellness. The roots of ‘wellness’ date back to ancient India, China, Greece & Rome. But today, wellness has gone mainstream, and many of us […]
In recent times, the word “health” has become a main topic of conversation. Whether you’re looking to support your cardiovascular and eye health, or you’re just looking to maintain your health day to day, you have most likely heard of omega-3 fatty acids.
It’s true what they say, omega-3s may help benefit your health in several […]
Everyone experiences pain. But whether from an injury or disease as we age, pain can be debilitating and limit our freedom.
Who should take Serrapeptase?
If you have chronic inflammation or pain, Serrapeptase acts as an anti-inflammatory. It does not have the side effects associated with NSAIDs (non-steroidal anti-inflammatory drugs such as salicylate and ibuprofen). If you […]
Bones are typecast as rigid, calcium laden organs which collectively make up the skeletal system. The key word here is “organ”. In addition to their supporting role for the body, anchoring tendons and ligaments critical for mobility, bones also produce red and white blood cells, store calcium and other minerals for selective release when necessary, […]
Not all folks find dairy their ideal source of calcium, but getting enough calcium is important for so many reasons.
Calcium helps in the maintenance of teeth – bet your teeth want to bite into that news! As for maintaining your ability to do some two-steppin’, calcium intake may reduce the risk of osteoporosis. Of course, […]
Our inflammatory response – our body’s ability to fight foreign invaders and help repair tissues — is fundamentally important to our overall health. Yet when acute, short-term inflammation becomes chronic, protracted and starts attacking your body’s own tissues, it can be a significant problem. Studies suggest that chronic low-grade inflammation can play a role in […]
Consideration for the environment is something we all need to take seriously. The new wave of suppliers’ supplement bottles should use post-consumer recycled plastic. Considering a more environmentally friendly approach to product design will divert a lot of waste from landfills! It’s a small change with huge benefits.
With so many health options on the market, […]