Antioxidants
Better Health with Vitamin E
The ability of plants to synthesize their own vitamin E is among the critical biochemical processes for the evolution of life on earth. There are eight naturally occurring forms of vitamin E found in nature, they’re broken down into two groups called tocopherols and tocotrienols. The antioxidant properties of this entire spectrum of fat-soluble compounds […]
Self-Isolation Skin Care
During this unique time, why not take advantage of self-isolation and give your skin the nourishment it needs? These tips can be used during quarantine and once social gatherings are resumed, your skin will be glowing!
Eating a healthy diet free from processed foods, keeping well hydrated, avoiding excessive sun exposure (which causes photo-aging), exercising regularly […]
The Power of Nutrition
For millennia, humans have relied upon the innate wisdom of food to promote health and longevity. From supporting muscle development through a protein-rich diet to curbing the harmful effects of scurvy or rickets with citrus fruits and dairy products; we’ve learned to respect the power of nutrition. Even in today’s fast-paced society, full of grab-and-go […]
Guys – Experiencing Prostate Problems?
As our male population ages, prostate health becomes an increasingly common concern. The prostate is a walnut-sized gland found only in men, it produces a slightly acidic fluid that makes up part of the semen. The function of this fluid is to improve the health and motility of the sperm. The health of the prostate […]
Take a Second Look!
Each of our five senses – touch, taste, smell, hearing and sight – is a precious gift that helps us experience the joys of life. When asked which sense we would be most afraid to lose, however, the majority of people would immediately say “sight.” Sight brings us out of the darkness and allows our […]
Break Free from Bone Concerns
Bones are typecast as rigid, calcium laden organs which collectively make up the skeletal system. The key word here is “organ”. In addition to their supporting role for the body, anchoring tendons and ligaments critical for mobility, bones also produce red and white blood cells, store calcium and other minerals for selective release when necessary, […]
Build Strength and Beauty
A youthful, vibrant body, at any age, must have a strong structural foundation — meaning your skeleton. However, one in four women and one in eight men over the age of 50 have osteoporosis. In Canada, more women die each year as a result of osteoporotic fractures than from breast and ovarian cancer combined. Between […]
Tea Tree Oil – Nature’s Natural Antifungal
The geographic sourcing of a natural medicinal ingredient can have a major impact on the quality and effectiveness of the ingredient. Tea tree oil is a prime example of the importance of proper sourcing. The essential oil of the tea tree plant (Melaleuca alternifolia) has become an increasingly popular ingredient, both as a 100% pure […]
Healthy Liver = Healthy Hormones
Stress, aging, exposure to pesticides, man-made chemicals, too much or too little exercise, or improper nutrition can all affect the delicate balance of hormones. One of the most prominent causes of PMS related symptoms, endometriosis, uterine fibroids, fibrocystic breast disease; and breast, uterine and ovarian cancer is excessive estrogen exposure from xenoestrogens which are synthetic […]
What is D-Mannose?
D-Mannose is a simple sugar that occurs naturally in some plants, including cranberries, blueberries, peaches and apples. Mannose exists in two forms, alpha and beta. The alpha form is mild and sweet, while the beta form is bitter. The natural manufacturing methods for mannose result in a mixture of these two forms, yielding a product […]