Humankind has been troubled throughout history by the viral infection known as the common cold, but rarely has it and viruses like the flu received as much attention as they do today. On average, Canadian adults contract between 2-5 colds each year, with an 85% chance of experiencing at least one within that period.1 With […]
Cold and flu season is upon us, and even with our best efforts to prevent getting sick, symptoms can strike.
We’re all familiar with the feeling of being bedridden with an achy body, sore throat, congested lungs, and a runny nose, hoping for for a quick recovery – and herbs can help!
Medicinal herbs have been used […]
We know your family’s health has always been your priority. Ours too! Whether it is small children, your partner, or caring for your aging parents, we know you want what is best for them and that should include good nutrition and supplements.
Your immune system functions better if you are not stressed and fatigued. Bio-Strath is your one […]
Enerex Black Oregano is a unique product that combines two proven winners, Oil of Oregano (40%) and Black Seed Oil (60%) for a one-two knockout bug buster punch! Black Seed’s unique active ingredients; crystalline nigellone and thymoquinone work to support the digestive and respiratory systems while Oregano Oil sourced from the Mediterranean containing thymol and […]
Winter season plagues many with dryness, leaving skin more exposed to all the bugs that are frequently airborne. Anyone who has tried knows that hand sanitizers offer disinfection at a price: pain. Alcohol on broken skin burns and children especially complain. The more alcohol that contacts your skin, the less moisture remains, leaving hands often […]
There’s lots of ways to boost your immune system this cold and flu season! Let’s dive right in!
Reduce Sugar and Increase Antioxidant-Rich Foods
Your immune system requires specific nutrients to function optimally. You can create a healthy foundation with a diet high in antioxidants and low in both refined sugar and artificial sweeteners. Boost […]
Sickness can strike at the worst time, which can lead to missing those important life events such as; recitals, travel plans, work, and well…life. The prevalence of chronic stress, engagement in strenuous exercise and poor diet can all play a role in the frequency and severity of upper respiratory tract infections. It’s no secret that […]
Cold and flu season is upon us! The late fall through early spring is the peak period for the usual suspects of viral infections; influenza-like illnesses including the flu, and upper respiratory tract infections such as the common cold. Although it can be annoying and downright inconvenient to have a cold or flu – sometimes […]
Boost your Defense
There are numerous ways you can stop a cold in its tracks. For example, getting a flu shot causes antibodies to develop in your body which provides protection against infection from the viruses that are in the vaccine, however many times it can be ineffective. Depending on your body’s characteristics and how […]