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Yes, show me! No thanks!Whether you love it drizzled over dessert, stirred into tea, or as a healthy substitute in baking, we can all agree that a bottle of honey should have a special spot reserved in your kitchen.
Here are five surprising ways you can use honey for health improvements.
1. Soothe Burns: One misstep with the kitchen stove and […]
Do you catch colds and flu frequently? Are you susceptible to canker sores, sensitive teeth and sore throat? Are you mentally tired after an hour of desk work? All of these symptoms and more may be connected to an imbalance in the body’s pH, as an over-acidic condition.
pH is a measure of the acidity or alkalinity […]
Immune health is at the forefront of our minds this year. We know that a diet rich in a variety of fruits and vegetables including all colours of the rainbow can help support our immune health. Nature naturally provides us with an abundance of key micronutrients to support our body’s ability to protect us from […]
Humankind has been troubled throughout history by the viral infection known as the common cold, but rarely has it and viruses like the flu received as much attention as they do today. On average, Canadian adults contract between 2 – 5 colds each year, with an 85% chance of experiencing at least one within that […]
Humankind has been troubled throughout history by the viral infection known as the common cold, but rarely has it and viruses like the flu received as much attention as they do today. On average, Canadian adults contract between 2-5 colds each year, with an 85% chance of experiencing at least one within that period.1 With […]
Cold and flu season is upon us, and even with our best efforts to prevent getting sick, symptoms can strike.
We’re all familiar with the feeling of being bedridden with an achy body, sore throat, congested lungs, and a runny nose, hoping for for a quick recovery – and herbs can help!
Medicinal herbs have been used […]
Breathe in. Breathe out. Breathing deeply to fill our lungs with fresh, life-sustaining oxygen is something we mostly take for granted. Only when a respiratory condition interferes with our breathing do we fully appreciate the ability to do it freely and clearly. Fighting to breathe due to inflammation, coughing, excess mucous production or an auto-immune […]
We know your family’s health has always been your priority. Ours too! Whether it is small children, your partner, or caring for your aging parents, we know you want what is best for them and that should include good nutrition and supplements.
Your immune system functions better if you are not stressed and fatigued. Bio-Strath is your one […]
Just about everyone has some kind of health problem to solve. Nutritional therapy is proving to be a safe and effective solution to many of our most common and debilitating health problems. While getting all the daily nutritional factors we need is one thing, absorbing them well is another matter altogether. Liquid & Ionic Solutions […]
The global pandemic has the world struggling to support immune health. It has been a fight to keep ourselves healthy not only from the COVID-19 virus but also from the mental strain. The stress of the financial toll, quarantine, isolation and the uncertainty of how the world will be when we get passed the acute […]
