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Yes, show me! No thanks!Your hair tells an important story. It tells a story about your overall health and nutritional status. Healthy, shiny hair is one indication of vibrant physical health, while thinning, brittle, dull and lifeless hair tells an entirely different story.
While you may think that your nutrient intake is adequate, the fact is that even suboptimal levels of […]
You have probably noticed that the natural health world has gone crazy for collagen lately. Although it has been around for years, this new popular supplement has come back with fresh excitement—and for good reason.
We all want to live younger, stronger and more vibrant lives. (At least those of us who shop in health food […]
There are a lot of great things about fall and winter in Canada. Colourful foliage, crisp fresh air, gentle falling snow, and cuddling up in cozy sweaters, just to name a few. Unfortunately, the colder weather, dryer air and unforgiving winds can also wreak havoc on your skin, hair and nails.
When the outdoor temperature dips, […]
