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Category "vitamins"
The prostate gland is a small, walnut-sized organ located just under the bladder. It surrounds the urethra, the tube that carries urine from the bladder. The prostate has a dual function as part of the excretory and the reproductive systems. ...Read More
You may have noticed that γ-aminobutyric acid (GABA) is a popular supplement ingredient found either as a stand alone or in a formula for stress and/or sleep. What is GABA? GABA by definition is both an amino acid (although it ...Read More
Plant proteins have definitely acquired a bad rap. It began decades ago, when folks thought that plants provided incomplete proteins that tasted terrible, were hard to digest and – perhaps the worst – produced painful and socially unacceptable gas. But ...Read More
Osteoporosis, the weakening of the bones due to bone mineral loss, afflicts over two million Canadians, with many more going undiagnosed. The disease is associated with increased bone fractures and a loss of independence. It primarily affects menopausal women. Women can lose ...Read More
Are you one of the many Canadians suffering from a lack of quality sleep? A recent Canadian study showed that 55% of women and 43% of men between the ages of 18-49 experience sleep issues.1 Melatonin is a supplement that can ...Read More
Do you have health problems? Just about everyone does. Nutritional therapy is proving to be a safe and e­ffective solution to many of our most common and debilitating health issues. Getting all the daily nutritional factors we need is one ...Read More
Omega-3 fatty acids are a hot topic these days – and for good reason! Omega-3 fats are found throughout the cellular membranes of our bodies and research suggests they can positively impact many aspects of our wellbeing including heart and ...Read More
Seniors are one of the main groups at risk for a B12 deficiency with an estimated 10-15% of seniors having a deficiency.3 As we age, our hydrochloric acid production weakens, leading to impaired digestion and less B12 being absorbed from ...Read More
Cook Up A Storm Together They say the way to a man’s heart is through his stomach. Good food made with love has the power to bring people together, mend broken relationships, and provide comfort when you need it most. ...Read More
When most think of Vitamin C, images of citrus fruits, chewable tablets and drink packets tend to come to mind. Humans are unable to produce their own vitamin C and as such, we should give a little more attention to ...Read More
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