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Category "active-lifestyle"
Plant proteins have definitely acquired a bad rap. It began decades ago, when folks thought that plants provided incomplete proteins that tasted terrible, were hard to digest and – perhaps the worst – produced painful and socially unacceptable gas. But ...Read More
According to the World Health Organization (WHO), heart disease is the number one cause of death globally and more people die annually from cardiovascular diseases than from any other cause (1). The Heart & Stroke Foundation identifies heart disease and ...Read More
Whether you consider yourself an athlete or simply like to stay active and fit, dietary protein is essential for building lean muscle and promoting healthy metabolism. But did you know that you might not be getting enough to meet your ...Read More
Hormonal balance is key to male vitality. The hormone system is complicated and is influenced by several factors. Diet, exercise and supplements aid in managing hormones, especially the production of testosterone. A reduction in testosterone is notable as loss of ...Read More
For many years, animal-based protein supplements were regarded as the big guys in sports nutrition. If you wanted to bulk, a high-quality whey protein was the way to go. If you were looking to improve endurance and strengthen muscle, the ...Read More
We carry a personal story of pain throughout our entire lives. Everyone experiences physical pain, that provides valuable feedback, to help guide our actions, determine the safety of our environment and signal us when there are issues with our health. ...Read More
Buh-bye winter! As the thermometer rises, so do our energy levels! When Spring fever gets your body moving, protein supplements are a go-to, and people are increasingly turning to plant-based protein powders. Protein doesn’t just help with fitness – it’s ...Read More
For growing kids, a multivitamin can help nourish a developing body and keep a learning mind more alert. For a young adult, it can help provide the nutrients lacking from their diet, leaving them better equipped to deal with the ...Read More
One study found that taking one supplement would help Canadians stay healthy in the winter, by saving up to 84,000 courses of antibiotics, 500,000 sick days, $9 million in direct health care costs and $100 million in lost productivity (1). ...Read More
CurcuminRich Theracurmin unlocks the power of curcumin, the yellow pigment found in turmeric (Curcuma longa). Turmeric is a member of the ginger family and is the principal spice used in curry. In India, turmeric root has been used for thousands ...Read More
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