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In the natural health product and herb world, “Adaptogen” is officially the new buzzword. The term commonly refers to the action of a group of herbs that have been traditionally used for many, many years. A herb with apoptogenic effects ...Read More
Reduce Sugar and Increase Antioxidant-Rich Foods Your immune system is a collection of white blood cells, organs and special chemical reactions that require specific nutrients to function optimally. Create a healthy foundation with a diet that is high in antioxidants ...Read More
The majority of Canadians over 55 years of age experience some degree of the painful joint disease osteoarthritis. For many, osteoarthritis means constant pain, impaired mobility and seriously reduced quality of life. Are there solutions for this suffering? Yes! Effective combinations of ...Read More
The prostate is a small gland at the bottom of the bladder that surrounds the urethra. The urethra is the tube from which urine and semen are excreted. The prostate produces the prostatic fluid in which semen travel. The major ...Read More
Finding a moment for true relaxation can play a major role in creating life balance. While exercise, a proper diet, and meditation can help minimize anxiety levels, certain key supplements like magnesium should not be overlooked in any daily self-care ...Read More
michellethompsonMinerals, Stress
Infants and children are exposed to tons of germs at daycare and school. Many parents worry about their young ones getting sick and look for natural ways to support a healthier immune system. From minimizing sugary treats that weaken the ...Read More
Hormonal balance is key to male vitality. The hormone system is complicated and is influenced by several factors. Diet, exercise and supplements aid in managing hormones, especially the production of testosterone. A reduction in testosterone is notable as loss of ...Read More
Inflammation is the body’s natural defense against injuries and invading pathogens. The body uses a combination of heightened body temperature, free radicals, proteins and powerful macrophage cells to attack internal dangers and promote healing. And now for the bad news… ...Read More
Most men probably never even think about their prostate gland until they have a feeling that something’s “not quite right” but the functioning of this small, donut-shaped muscular gland sure can make a big impact on a guy’s life. Just ...Read More
It’s no secret that a well-balanced gut is important for optimal health. Eating fibre-rich foods, staying well hydrated, and minimizing stress are necessary for good gut health. When it comes to supplements, there’s one super supplement for the gut that ...Read More
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