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Vitamin C is perhaps the most well known of all vitamins. It is important for a multitude of metabolic functions, such as tissue growth and repair, healthy gums and teeth. Vitamin C also acts as an antioxidant and strengthens the ...Read More
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Health First Network and the Canadian Health Food Association want to help you stay ahead of the health curve with the latest natural health trends. The CHFA spoke to industry insiders across the country to find out what Canadians should ...Read More
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RECOVERY targets the root cause of pain, providing effective and sustained relief. It's for Whole Body Health & Pain Relief. The Path that led to the discovery of Purica Recovery® Well over a decade ago when Jason Watkin was a student of ...Read More
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Chia is packed with health-promoting nutrients like protein, antioxidants and fibre, and is one of the best-known plant sources of healthy fatty acids, making it a must-have in anyone’s diet, and a powerful food for body and brain. While most ...Read More
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Manage Inflammation for Summer Fun! Inflammation is a natural, normal, and important immune system response that protects us from infection and aids the healing process from any trauma. However, it is often viewed as a negative response due to the ...Read More
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Candida Believe it or not, Candida is the reason I’m in the health industry and why I became a Registered Holistic Nutritionist.  As miserable as I was when I was plagued by Candida overgrowth, I’m grateful for it now because ...Read More
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Enzymes: Improving digestion, increasing energy Involved in almost every biochemical activity in the body, enzymes have earned their reputation as the “sparks of life.” Enzymes are catalysts in digesting food, stimulating the brain, supplying cellular energy and in repairing tissues, ...Read More
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Bone density and osteoporosis in Canada Osteoporosis is an all-too-common disease where decreased bone density leads to an increased risk of breakage. Bone fractures from osteoporosis most frequently affect the wrist, spine and hip, injuries which can lead to disfigurement, ...Read More
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A 12-week clinical study showed that Berberine is effective at improving blood sugar. What’s more, research shows that Berberine also supports healthy blood cholesterol levels! Proven blood sugar benefits! The latest research is compelling. A 12-week clinical study showed that ...Read More
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Amino acid L-Glutamine is natural food for the muscles, supporting recovery, strength, and immunity, especially after strenuous exercise or illness. L-Glutamine – Natural Food for Muscles and the Immune System! Glutamine is an amino acid that is vital for building ...Read More
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