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Category "healthy-aging"
Why is it important to balance & control cholesterol levels? The body needs cholesterol to function, but too much of it in the blood or too much of the wrong kind can increase the risk of heart disease. Prescription drugs ...Read More
Did you know bone is a living tissue? It is being remodelled all the time, with old bone being reabsorbed and new bone being formed[1]. This happens throughout your lifetime. Interestingly enough, it’s believed that bone mineral density is at ...Read More
If you’re a woman, there is no bypassing menopause. It is a fact of life that we need to manage at some point. What is often overlooked, however, is what we can do to mitigate the symptoms, pain and discomfort ...Read More
Bones are typecast as rigid, calcium laden organs which collectively make up the skeletal system. The key word here is “organ”. In addition to their supporting role for the body, anchoring tendons and ligaments critical for mobility, bones also produce ...Read More
Can you guess what has recently popped up as one of today’s most concerning health hazards? Hints: We are all exposed to it every day. It’s not a contagious virus or bacteria but it’s more frequent than the common cold. ...Read More
Everyone experiences pain. But whether from an injury or disease as we age, pain can be debilitating and limit our freedom. The worst is when pain hits during vacation! Enerex Serrapeptase was the first of its kind, introduced into the ...Read More
Collagen is HOT these days! With people singing its praises for promoting plump, youthful skin and strong joints, this protein powerhouse is really helping people feel and look their best. However, even with its soaring popularity, collagen is a relatively ...Read More
Are you one of the many Canadians suffering from a lack of quality sleep? A recent Canadian study showed that 55% of women and 43% of men between the ages of 18-49 experience sleep issues.1 Melatonin is a supplement that can ...Read More
Vitamin D is a vital nutrient. We generally get the Vitamin D we need from the sun’s rays, which give Vitamin D its nickname as the “Sunshine Vitamin.” Unfortunately, two major issues prevent most Canadians from getting sufficient amounts of ...Read More
What is Kombucha? Kombucha is a fermented tea that contains living cultures which aid digestion. There can be billions of living organisms in every bottle, accompanied by a naturally occurring fizz. This tangy and tart beverage is unlike soda and ...Read More
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