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Category "arthritis"
Everyone experiences pain. But whether from an injury or disease as we age, pain can be debilitating and limit our freedom. Who should take Serrapeptase?  If you have chronic inflammation or pain, Serrapeptase acts as an anti-inflammatory. It does not ...Read More
Bones are typecast as rigid, calcium laden organs which collectively make up the skeletal system. The key word here is “organ”. In addition to their supporting role for the body, anchoring tendons and ligaments critical for mobility, bones also produce ...Read More
Not all folks find dairy their ideal source of calcium, but getting enough calcium is important for so many reasons. Calcium helps in the maintenance of teeth - bet your teeth want to bite into that news! As for maintaining ...Read More
Our inflammatory response – our body’s ability to fight foreign invaders and help repair tissues -- is fundamentally important to our overall health. Yet when acute, short-term inflammation becomes chronic, protracted and starts attacking your body’s own tissues, it can ...Read More
Just think about it for a moment. Think about all the brilliant colours of all the fruits and vegetables that grow on our amazing planet. Imagine this edible rainbow with all the colours of health. Did you know that every ...Read More
Gifford-Jones, MD answers your questions on how to age gracefully and mindfully to ensure you live the best golden years possible! Q: How do you know vitamin C and lysine work to protect against heart attack and stroke? A: As ...Read More
Herbal medicine can help our bodies and minds as we move through life, and may encourage us to age more gracefully. The aging process is, of course, natural and inevitable.  It is an accumulation of lessons learned and life lived, ...Read More
Very few nutrients have been studied as thoroughly as omega-3 fatty acids.  Essential fatty acids (EFAs) including omega-3 are needed for many reactions in the body, and are crucial for brain, bone, joint, and cardiovascular health.  EFA’s have also been ...Read More
Our overall wellness is a direct expression of the health of our cells. When our cells are damaged or begin to age, their membranes start to break down. As this happens, compounds that are contained within the cell walls are ...Read More
As our bodies age, it’s not uncommon to feel stiffness in our joints, along with a few extra aches and pains. However, those aches and pains can also be an early sign of arthritis. Over 100 different types of diseases ...Read More
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