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Category "minerals"
When it comes to health benefits, some minerals get more attention than the others. Calcium and iron both get a great deal of focus in the health media; calcium is well-known for its role in health bones and iron for ...Read More
You could be ironed-out. Iron deficiency and anemia – Could this be the cause of your fatigue and lack of stamina? The World Health Organization of the United Nations calls iron deficiency anemia the world’s most prevalent nutritional disorder, affecting ...Read More
For improved sleep (and more!) Elemental magnesium is an important mineral for optimal health. It can be obtained from many foods, with leafy green vegetables being one of the best sources. Magnesium (Mg) supplementation has become popular over the past ...Read More
There are a lot of great things about fall and winter in Canada. Colourful foliage, crisp fresh air, gentle falling snow, and cuddling up in cozy sweaters, just to name a few. Unfortunately, the colder weather, dryer air and unforgiving ...Read More
Natural Calm and Heavenly Sleep, The Dynamic Duo for Sleep It’s been over ten years now since I had my first cup of Natural Calm Magnesium.  I had been suffering with insomnia for many years, having trouble getting to sleep ...Read More
sofiecMinerals, Sleep, Stress
100 years young, Salus® continues to blend wellbeing, sustainability, tradition, and innovation. A pioneer in the world of natural health care is celebrating an impressive milestone— 2016 marks Salus’ one hundredth year of embracing and promoting health, naturally and sustainably. ...Read More
Not all folks find dairy their ideal source of calcium, but getting enough calcium is important for so many reasons! Calcium helps in the maintenance of teeth. Bet your teeth want to bite into that news! As for maintaining your ...Read More
Phew! Man, what a day? While you were feeling stressed out you may have sought out comfort and energy in a cup of coffee and a buttery baked good. According to research you may be better off reaching for a ...Read More
sofiecMinerals, Sleep, Stress
How well do you know the benefits of essential nutrients? Feeling sluggish and having trouble healing are just some effects of vitamin and mineral deficiencies. From energy, to fighting infection, to protecting your DNA, vitamins and minerals are healthy nutrients ...Read More
sofiecMinerals, Vitamins
Supplementing with Zinc? Keep balanced… Zinc: A critical trace mineral An intake of minerals is essential to all living creatures – plants, animals and humans. Minerals are essential elements found in soil through the erosion of mineral salts. We consume ...Read More
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