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If you’re not sleeping well, chances are you’ll try anything. But did you know one simple mineral may be the solution? Insomniacs know exactly what to avoid: late afternoon lattes, too much screen time, intense evening cardio. But many people ...Read More
Genuine Health’s NEW advanced gut health probiotic is a different kind of probiotic. Make Over Your Microbiome 2017 has been hailed the ‘Year of the Gut Makeover.’ Now being better understood as a gateway to glowing health, the gut microbiome ...Read More
3.3 million Canadians share your pain. Find out why and how to break the cycle. Why Can’t I Sleep? Canadians are increasingly tired and find it easy to fall asleep when we shouldn’t - at our desks, on the train, ...Read More
Bach® Original Flower Remedies & RESCUE Remedy: Past and Present In the early 1930s, Dr. Edward Bach, a successful doctor in London, believed that attitude and mental state played a vital role in maintaining health and recovering from illnesses. He ...Read More
You could be ironed-out. Iron deficiency and anemia – Could this be the cause of your fatigue and lack of stamina? The World Health Organization of the United Nations calls iron deficiency anemia the world’s most prevalent nutritional disorder, affecting ...Read More
Organic Red SuperFoods Blend Remember when the green superfood revolution began? We sure do. Prairie Naturals helped establish this vital lifestyle trend of eating more colourful, antioxidant-rich plant foods with the launch of our Colours of HealthTM family of whole ...Read More
For improved sleep (and more!) Elemental magnesium is an important mineral for optimal health. It can be obtained from many foods, with leafy green vegetables being one of the best sources. Magnesium (Mg) supplementation has become popular over the past ...Read More
Move pain out with research-proven, fast, effective, whole-foods based pain relief!  A Whole Foods Approach to Pain Pain has a huge impact on quality of life. Pain is our body’s way of telling us that something is wrong – spraining ...Read More
Low serotonin levels are often associated with sleeping disorders, however low serotonin levels can also cause fatigue, low moods, cravings and more... Be Happy 😃…. Not SAD ☹️ Low moods and wintertime in Canada often go hand in hand. Reduced sunlight ...Read More
About 20 to 40 percent of us struggle with sleep. Ditch the sheep and get some sleep! Look inside for tips to improve your sleep. Better slumber is just a few hours away. Here are tips you can use all ...Read More
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