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According to the World Health Organization (WHO), heart disease is the number one cause of death globally and more people die annually from cardiovascular diseases than from any other cause (1). The Heart & Stroke Foundation identifies heart disease and ...Read More
Omega-3 fatty acids are a hot topic these days – and for good reason! Omega-3 fats are found throughout the cellular membranes of our bodies and research suggests they can positively impact many aspects of our wellbeing including heart and ...Read More
Have you ever stopped to think about the trillions of bacteria that live in your body and how they interact with you? They are an integral part of our gut and a healthy gut helps: Support immune health Lower stress ...Read More
We know that wintertime presents a higher likelihood to develop a cold and flu than any other time. Whilst we may think that we have mastered the skill of keeping warm during these colder months, mastering the art of staying ...Read More
Can you guess what has recently popped up as one of today’s most concerning health hazards? We are all exposed to it every day. It’s not a contagious virus or bacteria but it’s more frequent than the common cold. It’s ...Read More
It’s a bacterial infection that primarily affects women and its symptoms are the very definition of discomfort: Painful and burning urination Frequent and often urgent need to urinate Blood in urine Lower abdominal pain or cramps Chills Odorous or cloudy ...Read More
Setting a romantic mood for Valentine’s Day is a sure way to create memorable moments. The right ambiance includes the perfect setting, delightful music and enticing aromas. Don’t leave all these details to chance! It is well known that smells ...Read More
These days, anyone would feel overwhelmed by all the different, often conflicting health advice coming at us from all directions. But one consistent recommendation through the years has been to increase daily vegetable and fruit consumption. But what is evolving ...Read More
The name says it all. Consisting of a throat spray, a cough syrup (children’s and adult versions), and a chest rub, this accomplished trio covers all the bases. In fact, they make for an ideal trifecta of products when it ...Read More
michellethompsonCold/Flu
Despite decades of research on the cardiovascular and cognitive benefits of omega-3 fatty acids from fish oil, most consumers have only recently become aware of the benefits of omega-3 supplementation. As the consumption of fish and fish oil for its ...Read More
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