Whether it’s a paper cut or a broken bone, everyone can say they’ve experienced pain. Pain can impact so many areas of our daily lives, from work to family, to daily tasks. People experience pain for many different reasons, but one of the most common types of pain is joint pain.

Joint pain can be caused by a multitude of reasons, including age, exercise, injuries, disease, and improper nutrition. Although it can start as something small, if not treated and dealt with properly, it can become a major problem that inhibits you daily. But what’s happening to our joints when we experience joint pain, and how can we prevent it from happening?

A joint is where two or more bones are joined together by ligaments, tendons, and muscles. Between the bones, there is synovial fluid and a layer of cartilage which acts as a cushion between the joints and allows the bones to glide over one another.

Through constant movement of our joints in our knees, hands, elbows, and hips, the cartilage between our joints can become thinner over time, and this places more pressure on the bones. The joint then responds by overproducing synovial fluid, which causes swelling and inflammation in the joint area. This swelling is viewed by our bodies as an injury and causes the activation of the inflammatory pathway, which can then cause pain. This can lead to chronic pain, and when this pain continues, it may even lead to osteoarthritis.

So how do we prevent this from happening? There are many natural ways to reduce and help prevent joint pain, including:

1. Regular exercise
2. Hot & Cold treatments
3. Compression & Elevation
4. Following a healthy diet
5. Rebuild and maintain with supplements – choosing supplements can speed up recovery, reduce pain, help prevent further injury, and allow you to come back stronger than before!

When choosing supplements to support your joints, there are some important factors to consider. One of the most important being, is the product going to relieve pain? Another thing to consider, something possibly even more important than pain relief, is the product going to FIX the problem?

To address the first component, pain relief, there are many products on the market that could help with this, like acetaminophen or ibuprofen. While these are products that will temporarily relieve pain, they are not long-term solutions and will not fix the problem. When looking to fix the problem, we want to find ingredients that will structurally support the joints, things like glucosamine, chondroitin, and collagen, which are all structural components of the joints that can help to support them. However, there are products on the market that can do both.

Introducing Genuine Health’s new and improved Joint Care products: Joint Recovery and Joint Relief!

Both products contain 500 mg of natural eggshell membrane (NEM). NEM is the membrane that lines the inside of an eggshell. NEM reduces pain by rebuilding the cartilage between the joints when it’s worn down. NEM naturally contains glucosamine, collagen, and chondroitin, the structural components of cartilage. When the cartilage is rebuilt, stiffness and inflammation between the joints are reduced, and the joints move easier with no pain!

Joint Recovery is a simple formula consisting of just 500 mg of NEM and is for acute pain. It works to accelerate joint recovery after exercise with a reliable and fast-acting formula that works in as little as 1 day. This product is perfect for those feeling a little sore after a run or a day of yard work.

Joint Relief also contains 500 mg of NEM but also contains fermented turmeric and a turmeric extract, making it great for individuals who suffer from daily, chronic joint pain. This reliable formula contains not only the joint-rebuilding NEM but also turmeric, which acts as a powerful anti-inflammatory. Feel the difference in as little as a week.

Don’t let sore joints slow you down any longer with Joint Recovery and Joint Relief!

About the Author: Genuine Health Team

Genuine Health is a Canadian company that makes all natural, non-GMO supplements and is one of the original vendors to partner with HFN back in 1999. Genuine Health has a history of firsts, including: First superfood formula and first to launch a superfood designed for the gut, First with fermented supplements and the first complete fermented protein, and the First natural health supplement company to become a B Corporation worldwide.