What is berberine?

Berberine is a natural compound extracted from various plants, including goldenseal, barberry, and Oregon grape. Used in traditional medicine for centuries, berberine has recently gained popularity in the modern wellness community because of its extensive health benefits. This yellow-coloured alkaloid has been used in Ayurvedic and Chinese medicine for its antimicrobial, anti-inflammatory, and healing properties. Today, science is backing up many of these traditional uses, making berberine a compelling option for people looking to enhance their health naturally.

Why consider taking a berberine supplement?

While berberine can be found in various plants, achieving therapeutic doses through diet alone is nearly impossible. Supplementation provides a convenient and effective way to reap the benefits of this healthful compound. People consider berberine supplements for various reasons, including supporting metabolic health, promoting cardiovascular well-being, and enhancing digestive health. With an impressive range of potential benefits, berberine is becoming a popular choice for anyone seeking a natural way to improve their overall health.

Metabolic health and blood sugar support

One of the most researched benefits of berberine is its positive effect on metabolic health, particularly in providing support for healthy glucose metabolism. Berberine activates an enzyme called AMP-activated protein kinase (AMPK), often referred to as the body’s “metabolic master switch.” This activation helps improve insulin sensitivity and promotes glucose uptake by cells, which can lead to better blood sugar control. Berberine is used by individuals seeking a natural way to support their metabolic health.

Berberine may also influence hormones that regulate fat storage and appetite, such as insulin and leptin. Research suggests that berberine may help reduce body fat, making it a valuable tool for individuals striving to maintain a healthy weight.*

*Ilyas Z, Perna S, Al-Thawadi S, et al. The effect of berberine on weight loss to prevent obesity: A systematic review. Biomed Pharmacother. 2020; 127:110137.

Cardiovascular health

Berberine is also recognised for its cardiovascular benefits. It has been shown to lower LDL (bad) cholesterol and triglycerides while raising HDL (good) cholesterol. This balance in lipid profiles can help support heart health. Additionally, berberine supports endothelial function, which is crucial for maintaining healthy blood vessels, further supporting cardiovascular health.

Choosing the right berberine supplement

When selecting a berberine supplement, it’s essential to consider the quality and purity of the product. Look for supplements that use berberine hydrochloride (berberine HCl), as it is the most studied and effective form. Additionally, it’s important to choose a product from a reputable brand that conducts third-party testing to ensure potency and purity.

Why choose Preferred Nutrition Berberine?

Preferred Nutrition Berberine is an effective supplement used to support healthy glucose metabolism and cardiovascular health. What makes this product stand out is the concentrated extract from the roots of Berberis vulgaris (barberry). Preferred Nutrition Berberine contains 500 mg per capsule. It offers the convenience of just two vegetarian capsules per day, making it an accessible option for people looking to support blood sugar balance and healthy cholesterol levels.

Preferred Nutrition Berberine is a research-backed supplement that works safely and effectively to support glucose metabolism, cardiovascular health, and overall well-being. Its formulation and proven benefits make it a top choice for individuals looking to improve their health through natural supplementation.

About the Author: Assured Natural Distribution Inc.

Assured Natural Distribution is a Canadian-owned and operated company that provides the following exclusive brands to the Canadian health food industry: 3 Brains, Alpha, BioSil, Dr. Whitaker, Preferred Nutrition, Sea-licious, Ultimate, VegiDay, VitaDay, W. Gifford-Jones MD, and WomenSense.