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Protect and Support Your Fall Routine

Protect and Support Your Fall Routine

As we move into the fall season, it is the perfect time to re-establish routines, and include some new ones that are both protective and supportive of your body. This fall, we are going to be including Genuine Health Fermented Organic Vegan Protein and Health First® NAC into our daily routine! We are going to dive into why we have chosen these products, why they are both great at protecting and supporting our body through the fall season, and how they work to support overall health.

We have all heard numerous times the importance of getting enough protein. But why do we need to get enough protein? Consuming adequate protein ensures the optimal functioning of our digestive system, our hormonal system, building and repairing of tissue, bones, muscles and skin, and oxygen delivery to cells.1 Incorporating a supportive protein powder into your daily routine is an easy and guaranteed way to get enough protein into your day! Genuine Health Fermented Organic Vegan Protein is a delicious and premium protein made from a blend of 7 fermented plant-based proteins. As you may know, plant proteins can often cause bloating, but this one does not! Because all 7 of the plant proteins are fermented, those compounds that are responsible for the bloating are broken down, allowing the liberated amino acids, vitamins, and minerals to be easily absorbed.

Living in our modern world, our cells encounter free radical damage from numerous sources, every day. This damage comes from the sun, from air pollution and exposure to chemicals in household products. But this damage can be prevented and even reversed! Antioxidants are a highly effective and well researched tool to neutralize these free radicals that are causing cell damage and reverse the damage that has already been done. Incorporating a protective antioxidant supplement into your daily routine is an easy way to begin combatting and reversing cell damage. Health First® NAC (N-Acetyl-L-Cysteine) is a powerful supplement that allows our body to create Glutathione, the most important and potent antioxidant. NAC is especially powerful at protecting the immune system and has been found to reduce airway inflammation in conditions such as bronchitis.

Incorporating Genuine Health Fermented Organic Vegan Protein and Health First® NAC into your new fall routine will help to support and protect your body through the change in seasons. Both natural amino acid-based products are vegan and easy to add into any routine. We recommend making a simple smoothie (like the one below!) with Fermented Organic Vegan Protein and taking your NAC at the same time. This powerful combination taken daily will ensure optimal support and protection!

Simple Strawberry Smoothie Recipe

Simple Strawberry Smoothie Recipe

1 scoop Fermented Organic Vegan Proteins
1 cup alternative milk of choice
1 cup frozen strawberries

Reference:
1. https://www.piedmont.org/living-better/why-is-protein-important-in-your-diet
Genuine Health fermented organic vegan proteins+ and Health First NAC

About the Author: Genuine Health Team

“Genuine

Genuine Health is a Canadian company that makes all natural, non-GMO supplements and is one of the original vendors to partner with HFN back in 1999. Genuine Health has a history of firsts, including: First superfood formula and first to launch a superfood designed for the gut, First with fermented supplements and the first complete fermented protein, and the First natural health supplement company to become a B Corporation worldwide.