Spring is in full swing which typically means doing more of the things you love: gardening, biking, hiking, golfing and so much more. But with those added physical activities often comes increased muscle and joint pain, especially in the neck, shoulders, back and legs.

No one should let everyday aches and pains get in the way of enjoying the warmer weather!

One easy precaution to take is to stretch before and after your activities. Staying hydrated and stretching can help prevent stiffness the following day as well as increase and maintain a certain level of flexibility. Stretching can thus help reduce the risk of injury leading to pulled muscles and tendonitis.

Another simple tip is to make sure your first aid kit is stocked with Arnicare by Boiron Canada, a line of homeopathic medicines for the relief of muscle and joint pain in adults and children. These homeopathic medicines also help ease resorption of bruises and inflammatory oedema caused by falls, blows, blunt injury or surgery.

Inspired by tradition, Boiron has used its 85 years of expertise in homeopathic medicines to develop the Arnicare line, partly made from the whole and freshly harvested Arnica plant in order to safeguard the quality of its therapeutic properties.

Made with 100% naturally-sourced medicinal ingredients, the Arnicare line includes both topical and oral medicines. The Arnicare topicals are great for targeted application to provide local relief of symptoms while oral Arnicare is ideal for those in need of general relief.

Arnicare Gel is quickly absorbed into the skin and provides a pleasant cooling sensation upon contact. Arnicare Cream’s non-greasy texture makes it ideal for massages.

Both topicals are free of parabens, perfumes, menthol and non-steroidal anti-inflammatory drugs (NSAIDs). They are recommended for adults and children 3 years of age and older.

Arnicare Tablets dissolve quickly in the mouth so they are easy to take when you are on the go. Recommended for adults and children 2 years of age and older, these non-drowsy tablets are also free of non-steroidal anti-inflammatory drugs.

If you are looking for added relief, try combining Arnicare Gel or Cream with Arnicare Tablets for local and general relief of your symptoms.

Aren’t sure which Boiron solution is best for your symptoms? Download our free Boiron Medicine Finder app today!

For more information about our homeopathic medicines, visit our website at www.boiron.ca or follow us on Facebook.

These homeopathic medicines may not be right for everyone. Always read and follow the label.

About the Author: The Boiron Team

Boiron is a French-based global leader in homeopathic medicines. Their laboratory operations are rooted in a proud family tradition and guided by a passion for excellence in homeopathy. Learn more about Boiron at boiron.ca