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Change how you think about probiotics

When you think about probiotics, do your thoughts meander to your digestive tract? It makes sense: your intestines offer up about 250 square metres of living space for bacteria to call home. But your ability to host bacteria extends far beyond your digestive tract. Important, too, is the impact that bacteria can have throughout the […]

How to fight yeast overgrowth in the gut

Candida is a stubborn yeast that mostly affects women. Although yeast is a normal resident in the body, it can lead to various symptoms if it overgrows and spreads in the gut. Dysbiosis refers to an imbalance of microorganisms in the gut, which provides Candida with the opportunity to thrive.

Yeast is supposed to live in […]

Nourishing Resilient Children

We all want our kids to feel their best, thrive in school and be well nourished. But some days are hectic and getting your child to eat their green veggies (or any vegetable at all for that matter) can be a challenge. Whether you have a picky eater or a child who eats everything you […]

Preparing for a healthy summer!

The days are getting longer, the first green sprouts of spring are showing, and the sun has real warmth for what feels like the first time in forever. Winter is all about being cozy and comfortable – but now it’s time to get out there and explore the bounty of nature in all its glory. […]

Probiotics for mood, stress and immunity

Have you ever stopped to think about the trillions of bacteria that live in your body and how they interact with you? They are an integral part of our gut and a healthy gut helps:

Support immune health
Lower stress
Improve stamina
Impact memory
Expend better energy
Improve sleep

At one point or another we all […]

Supporting the health and diversity of our microbiome

Our intestinal microbiome is teeming with microbial life. Keeping it healthy is a bit like tending a garden. If we want the benefits good bacteria bring—supporting healthy digestion, a healthy intestinal lining, keeping bad bacteria in check, supporting the immune system, etc.—we need to make sure we support their growth. What we eat and drink […]

Change how you think about probiotics

When you think about probiotics, do your thoughts meander to your digestive tract? It makes sense: your intestines offer up about 250 square metres of living space for bacteria to call home. But your ability to host bacteria extends far beyond your digestive tract. Important, too, is the impact that bacteria can have throughout the […]

Do your kids need probiotics?

Infants and children are exposed to tons of germs at daycare and school. Many parents worry about their young ones getting sick and look for natural ways to support a healthier immune system. From minimizing sugary treats that weaken the immune system to giving multi-strain probiotics, many parents try everything possible to protect against pathogenic […]

Guidance on the use of probiotics for specific conditions

It’s no secret that a well-balanced gut is important for optimal health. Eating fibre-rich foods, staying well hydrated, and minimizing stress are necessary for good gut health.

When it comes to supplements, there’s one super supplement for the gut that defeats all others. Can you guess which one I’m referring to?

You guessed right! Probiotics.

Probiotics are live […]

Probiotics and your health

Probiotics are among the most dynamic sectors of the wellness industry. We ‘re pioneers in probiotic supplementation with a history exceeding 30 years and now boasting a family of products with therapeutic niches that span from daily maintenance, immune support, IBS relief, female intimate flora restoration, protection from traveler’s sickness and industry leading dosage and […]