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Category "healthy-living"
Sneezing, itchy eyes, and runny nose are common symptoms that seasonal allergy sufferers experience this time of year. Since there is no cure for allergies, most healthcare professionals recommend avoiding known allergens to reduce symptoms. The problem is that it’s ...Read More
Your hair tells a story about your overall well-being. Healthy, shiny hair is one indication of vibrant physical health, while thinning, brittle, dull and lifeless hair tells an entirely different story. While you may think that your nutrient intake is ...Read More
In 1845 a unique substance was discovered by French chemist Theodore Gobley in egg yolk. He called this molecule lecithin after the Greek word Lekithos for egg yolk. Lecithin went on to become a widely used substance in the food ...Read More
Uncontrollable sneezing, headache, itchy eyes and fatigue. Many of us have experienced these dreaded allergy symptoms usually around spring and summer. However, some allergies can last all-year round! The most common allergy triggers in autumn are ragweed and mould. Dust ...Read More
Life is good. You’re feeling generally “healthy.” Do you still need a multivitamin? Clearly, the best way to get nutrients such as vitamins and minerals is through a healthy diet. Fruits and vegetables, legumes, lean meats, fish and dairy products ...Read More
A patented plant-based ingredient is showing great potential for liver protection. The liver is one of the most important organs in the body. It is unique, being the only organ that can regenerate itself to repair damage and can even ...Read More
Don’t eat It – generate It! What happens when you “eat” Collagen? By now, you’ve probably seen the ads for collagen in the form of powders and pills. The story is that if you ingest collagen, usually from cows and ...Read More
Put the pedal to the metal with Iron Has your get-up-and-go gone away? Feeling sluggish is no joke, especially when it’s caused by iron deficiency. Approximately 4% of premenopausal women are iron deficient, and certain groups including children under age ...Read More
Not all folks find dairy their ideal source of calcium, but getting enough calcium is important for so many reasons! Calcium helps in the maintenance of teeth. Bet your teeth want to bite into that news! As for maintaining your ...Read More
Did you know Superfoods are also wonderful for pets? They are nutrient-dense, easy to digest and promote well-being.  A natural fit for carnivorous dogs is bone broth, the slow simmering of the bones makes the nutrients readily available for your ...Read More
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