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Despite decades of research on the cardiovascular and cognitive benefits of omega-3 fatty acids from fish oil, most consumers have only recently become aware of the benefits of omega-3 supplementation.   As the consumption of fish and fish oil for ...Read More
Snacking is a big part of the North American diet. A 2019 survey found that 57 per cent of participants snack once a day and another 31 per cent do it a couple of times a week. That means most ...Read More
Consideration for the environment is something we all need to take seriously. The new wave of suppliers’ supplement bottles should use post-consumer recycled plastic. Considering a more environmentally friendly approach to product design will divert a lot of waste from ...Read More
Everyone has heard the time-honoured cliché; you are what you eat. In reality, the efficiency of your gastrointestinal system has the final say in reaping the net benefits from good nutrition. Variables that affect digestion include the health of vital ...Read More
Everyone experiences pain. But whether from an injury or disease as we age, pain can be debilitating and limit our freedom. The worst is when pain hits during vacation! Enerex Serrapeptase was the first of its kind, introduced into the ...Read More
Osteoporosis is an all-too-common disease where decreased bone density leads to an increased risk of breakage. Bone fractures from osteoporosis most frequently affect the wrist, spine and hip, injuries which can lead to disfigurement, reduced mobility and loss of independence. ...Read More
Collagen is HOT these days! With people singing its praises for promoting plump, youthful skin and strong joints, this protein powerhouse is really helping people feel and look their best. However, even with its soaring popularity, collagen is a relatively ...Read More
“We are what we eat” - as the saying goes. But we might also say – “we are what we digest”. Digestion is a complex and fascinating process that starts in the mouth and ends at the… well, the other ...Read More
Nothing can ruin a trip faster than getting sick. I know because I travel a lot. Whether it’s for work or pleasure, I know the agony of stomach cramps on a bus in Africa or food poisoning after lunch in ...Read More
Just think about it for a moment. Think about all the brilliant colours of all the fruits and vegetables that grow on our amazing planet. Imagine this edible rainbow with all the colours of health. Did you know that every ...Read More
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