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Coconut oil has rapidly grown in popularity as a result of its impressive versatility. From its health benefits and cosmetic applications, to its use in cooking, there’s not much this miracle oil cannot do. Considered a superfood, coconut oil is ...Read More
The word ‘inflammation’ can be used to describe several injuries being experienced by the body, caused by various reasons. The term itself comes from the Latin word inflammationem, which can be roughly translated to mean "a setting on fire". When ...Read More
Some people avoid the germ world at all costs, but the fact is that we are walking, talking petri dishes. Bacteria are involved in many processes in the body including digesting food, protecting you from illness, and absorbing and manufacturing ...Read More
Nature provides humans with healing materials for so many of our health issues. It even provides a substance that can help to naturally deodorize our bodies. Chlorophyll is nature’s internal deodorizer. Chlorophyll is the green pigment present in plants and ...Read More
Prostate troubles continue to be a taboo subject for many men. A common assumption is that a healthy prostate is linked with their ability to perform in bed. What man would dare admit to having a weakness in this area? ...Read More
Flaxseed has a long history, both in the Ancient Near East and Asia. Flax has been used internally as an aid in digestive ailments, such as constipation, and externally, as a poultice for inflammation and as fabric for clothing. The ...Read More
Enter any health food store and you’ll likely see a whole shelf (if not aisle) dedicated to protein supplements. Most products in this space will have the same, standard ingredients: a protein source (whey, casein, plant-based, etc.) and some form ...Read More
We carry a personal story of pain throughout our entire lives. Everyone experiences physical pain, that provides valuable feedback, to help guide our actions, determine the safety of our environment and signal us when there are issues with our health. ...Read More
Remember when your mom and grandma told you to “Eat more greens?” Well guess what, they were right! Thousands of published scientific studies from around the world have confirmed the healthy wisdom of what mom and grandma always said. And ...Read More
Are you one of a fast-growing group of women who wants to “do the right thing” when it comes to your beauty care choices, but is completely bewildered by the plethora of so-called natural cosmetics flooding the market these days? ...Read More
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