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Category "womens-health"
It may not be pleasant discussing issues “down there”, but it’s better than suffering in silence when you’re dealing with the painful burning feeling of a urinary tract infection, bacterial vaginosis or the crazy itchiness of a yeast infection. What ...Read More
While some women float through the menopausal years relatively carefree, with little in the way of hormonal disruptions, others find it very challenging and in some cases debilitating. That’s why managing menopause is one of the most important issues for ...Read More
You’ve probably heard the recommendation to consume at least five servings of vegetables and fruit per day, which is ideal. We all know that sometimes life gets in the way – busy schedules with work, kids, school or other commitments ...Read More
You may have noticed a new beauty trend that’s a little different from shades of lipstick or contouring: products claiming to be clean and free from harmful chemicals are showing up on drugstore and Sephora shelves alike, and it seems ...Read More
Menopause is the phase of a woman’s life, typically between the ages of 40 and 55, when ovulation and fertility come to an end. The World Health Organization defines menopause as 12 consecutive months without menstruation and the absence of ...Read More
Would you believe me if I told you that you could get younger this year? It’s true. Of course you can’t change your chronological age – the difference between the date you were born and today’s ever advancing date – ...Read More
For growing kids, a multivitamin can help nourish a developing body and keep a learning mind more alert. For a young adult, it can help provide the nutrients lacking from their diet, leaving them better equipped to deal with the ...Read More
Digestive health is HOT! It seems that ‘microbiome’ is the word on everyone’s minds these days. A healthy gut microbiome can influence everything from digestion, to immunity and even mood. Genuine Health believes that something this important to our health ...Read More
Everyone lives with their own personal microbiome – a highly diverse ecosystem that we coexist with in and on our bodies. Best known is the intestinal flora – an “inner garden” of thousands of species of microorganisms, so important to ...Read More
If you’re already having trouble getting your beauty rest due to menopausal night sweats, the last thing you need is your husband interrupting what little sleep you do manage to get with his frequent trips to the bathroom. For both ...Read More
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