Enter any Slogan or Link here.
Category "recipes"
Natural Energy Source – Coconut oil is one of nature’s richest sources of medium chain triglycerides (MCTs), which are fats you body can use to produce energy. Coconut oil can also be used in your favourite recipes as a substitute ...Read More
We all know that getting your omega-3s each day is important. But what makes it essential? What role does omega-6 play? Essential Fatty Acids (EFAs) are healthy fats we cannot make ourselves and must get from our food. Every cell, ...Read More
Remember when your mom and grandma told you to “Eat more greens?” Well guess what, they were right! Thousands of published scientific studies from around the world have confirmed the healthy wisdom of what mom and grandma always said. And ...Read More
It’s been said that the way to a man’s heart is through his stomach (incidentally research shows the same for women), but less commonly touted is the adage that - the way to a person’s brain is through their nose. ...Read More
How does fermentation work? Fermentation uses microbes to alter the chemistry of the food to make them less susceptible to damage. Friendly yeasts and bacteria begin the process of digesting the sugars within the foods, creating acids that prevent spoilage ...Read More
Everybody’s talking about gut health and the microbiome these days! It’s for good reason. The gut microbiome is an amazing area of study – research is discovering more and more about how our microbiome influences our overall health. Genuine Health ...Read More
Some foods just naturally belong together. So what can be better than combining two of the world’s most popular and beloved green energizers together into one super powerful, super convenient superfood duo? What is Chlorella & what does it do? ...Read More
Omega-3 is an essential nutrient and is an important component of every cell in our body. Unfortunately, the body cannot produce this nutrient and therefore it must be obtained from our diet. Omega-3s, namely EPA and DHA found in fatty, ...Read More
If you’re considering swapping out your tub of whey protein for a tub of Vega Sport Performance Protein, you may have some questions about how they are different. Besides the obvious (one made from dairy and the other is plant-based), what ...Read More
Whether you’re a weekend warrior, an ultra-endurance athlete or something in between, you need additional protein in your diet to help repair and rebuild your muscle. But what if you want plant-based? You’re Not Alone You may be surprised to ...Read More
Back to Top