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Category "digestion"
Collagen is hot these days. It seems like everyone is using collagen to improve the look of their skin and make their joints feel great. But our instincts were telling us that there were so many other benefits to supplementing ...Read More
A new year brings new changes. Whether it’s planning a trip, taking guitar lessons or losing weight, humans seem to want to make changes as they look towards the year ahead. One promise many people make is to clean up ...Read More
When you think about probiotics, do your thoughts meander to your digestive tract? It makes sense: your intestines offer up about 250 square metres of living space for bacteria to call home. But your ability to host bacteria extends far ...Read More
With todays’ fast-paced lifestyle feeding into the consumption of fast, unrefined foods and high stress levels, it is no wonder that millions of Canadians suffer from liver congestion. From a biochemical point of view, wastes create excess in the body ...Read More
Involved in almost every biochemical activity in the body, enzymes have earned their reputation as the “sparks of life.” Enzymes are catalysts in digesting food, stimulating the brain, supplying cellular energy and in repairing tissues, organs and cells. Simply put, ...Read More
Infants and children are exposed to tons of germs at daycare and school. Many parents worry about their young ones getting sick and look for natural ways to support a healthier immune system. From minimizing sugary treats that weaken the ...Read More
It’s no secret that a well-balanced gut is important for optimal health. Eating fibre-rich foods, staying well hydrated, and minimizing stress are necessary for good gut health. When it comes to supplements, there’s one super supplement for the gut that ...Read More
Probiotics are among the most dynamic sectors of the wellness industry. We ‘re pioneers in probiotic supplementation with a history exceeding 30 years and now boasting a family of products with therapeutic niches that span from daily maintenance, immune support, ...Read More
What kind of life do you want to live? And how do you want to feel? I see patients all the time who tell me that they want more energy, a happier mood, no pain, great sleep, and fewer cravings ...Read More
Turmeric is a tuberous plant (Curcuma longa) from the ginger family, and curcumin is one of the compounds found in the root of that plant. The root of the turmeric plant contains phytonutrients, many of which are in a group ...Read More
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