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Category "fermentation"
How does fermentation work? Fermentation uses microbes to alter the chemistry of the food to make them less susceptible to damage. Friendly yeasts and bacteria begin the process of digesting the sugars within the foods, creating acids that prevent spoilage ...Read More
If new research has taught us anything, it’s that a healthy gut is essential for a healthy body. The gut is affected by our sleep habits, the food that we eat, our mental state (e.g. stress level), and, of course, ...Read More
Protein is a key part of healthy lifestyle. It helps to increase energy, reduce hunger and cravings, strengthen immune function, build muscle, and much more. But if you’ve been around natural health for any amount of time, this need for ...Read More
Finally declaring your gluten sensitivity can feel like freedom! Finally you’re free from whatever symptoms were holding you back from living your life. When the symptoms disappear, you can get on to living your happiest and healthiest life – and ...Read More
Poor digestion can be triggered by a number of different factors, ranging from stress to diet. Your gut should be buzzing with good bacteria, creating a healthy environment in which food can be broken down, nutrients absorbed and where cells ...Read More
The Perfect Alkalinizing Blend Health experts tell us to eat several servings of alkalinizing leafy greens every day for optimal well being. They also encourage us to include fermented foods in our daily diet. Nutritional research shows that everything from ...Read More
Introducing fermented vegan proteins+ in NEW coconut flavour from Genuine Health! Protein is hot these days – and for good reason! It’s not just for athletes and weight loss programs. Protein provides the basic materials for every metabolic function in ...Read More
Fermented supplements – how an ancient practice is revolutionizing health in today’s world! Nourish your Internal Ecosystem with Fermentation! Don’t freak out, but you have about 100 trillion bugs (or -”microbes”) living in and on you, with the majority residing ...Read More
Absorption – the Key to Protein Powder Performance Everywhere you look in the grocery store, there is protein. From bread to ice cream, to the countless tubs of protein powder we see lining store shelves – protein is the “it” ...Read More
Introducing the first complete fermented protein supplement made from Greek yogurt - NEW fermented GREEK YOGURT proteins+ from Genuine Health. Power Up Your Protein Supplement With Fermentation Humans are entirely dependent upon dietary sources of protein, including nine essential amino ...Read More
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