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Category "probiotics"
Probiotics are among the most dynamic sectors of the wellness industry. We ‘re pioneers in probiotic supplementation with a history exceeding 30 years and now boasting a family of products with therapeutic niches that span from daily maintenance, immune support, ...Read More
What kind of life do you want to live? And how do you want to feel? I see patients all the time who tell me that they want more energy, a happier mood, no pain, great sleep, and fewer cravings ...Read More
Being sick costs everyone. Being sick costs your employer. Canadians, on average, take 9 sick days per year. And these sick days cost the Canadian economy more than 16.6 billion dollars annually1. But being sick also costs you. Getting taken ...Read More
1. Plan School Lunches Together Hummus on whole wheat pita bread? Check. Carrots and celery with a creamy dip? Sounds great. However you decide to fill your child’s belly, the key to creating meals they enjoy is to enlist their ...Read More
We know there are things we can do to have a healthier pregnancy and set up our kids for success. And we want to do them all! But minimizing our stress level is just as important. Learning how to do ...Read More
Probiotics are all the rage these days – and there’s a huge reason why! Popping probiotics can help populate our friendly gut bacteria to reap the benefits of a better mood, a healthy immune system, more energy and clear, bright ...Read More
Summer has arrived! The days are getting longer and many of us are starting to enjoy time outside, looking forward to weekend BBQ’s, and of course the warmer weather. As we get ready to appreciate the summer months there are ...Read More
Some people avoid the germ world at all costs, but the fact is that we are walking, talking petri dishes. Bacteria are involved in many processes in the body including digesting food, protecting you from illness, and absorbing and manufacturing ...Read More
It may not be pleasant discussing issues “down there”, but it’s better than suffering in silence when you’re dealing with the painful burning feeling of a urinary tract infection, bacterial vaginosis or the crazy itchiness of a yeast infection. What ...Read More
Congratulations! You made it through the infamous Canadian winter. Time to ditch the mittens and toques for sneakers and shorts. This is the time of year when we’re coming out of our hygge cocoon and opening our eyes (for what ...Read More
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