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Do you want to hear a statistic that will blow your mind? There are more bacteria in your body than there have ever been human beings on the planet. According to Carolyn Bohach, a microbiologist at the University of Idaho, ...Read More
Many people choose to supplement their diet with omega-3 as this type of fat has been associated with a variety of health benefits from the maintenance of good health to supporting normal brain and cardiovascular health. Omega-3 is an essential ...Read More
Wake up early. Fuel body, mind and spirit. Get moving. Work hard. Work smart. Work out. Make time for friends and family. Make time for you. Follow your passions. Dream big. Get grounded. Rest. Repeat. Struggling to catch your breath ...Read More
Most people can sense when they need to cleanse. They tend to describe themselves as feeling: Heavy and lethargic Having over-indulged Wanting to change some minor health aggravations such as skin breakouts or constipation 
–Ready to make a new start ...Read More
GMOs (Genetically Modified Organisms) are foods that have been created through crossbreeding, mutagenesis or genetic engineering. In the past 20 years GMO’s have made their way into many of the food on our shelves, here’s a list of top foods ...Read More
Liquid phytocaps offer the power of a liquid herb with the convenience of a capsule. Dual extraction technology helps deliver the broadest spectrum of herbal constituents: Supercritical CO2 extraction for fat-soluble constituents, and water and alcohol extraction for water-soluble constituents. ...Read More
There are not many natural health products with more scientific validation than fish oils, with well over 7000 studies on their safety and efficacy for many health issues. Omega 3 essential fatty acids (EFAs) are necessary fats that humans cannot ...Read More
Omega-3 fatty acids receive a lot of attention from the scientific community on a regular basis, and with good reason. These fats have been found to have a positive impact on our overall health as they are found in the ...Read More
Mushrooms have traditionally been used for medicinal purposes for centuries throughout the world. In China & Japan, Lion's Mane was considered a prized possession and was served exclusively to the emperor. Its name is derived from its long cascading tendrils ...Read More
michellethompsonBrain Health
If you’ve ever shopped for a multivitamin, you may have come across the terms “whole food vitamins” and “food based vitamins”. You could have even heard these two terms used interchangeably, and wondered “What’s the difference?” or  “Is there even ...Read More
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