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Category "recipes"
Move over fat, sodium, and gluten, there’s a new (supposed) villain to our diets – sugar. So how do we guard against dietary enemy number one? First, let’s clarify the real villain. What’s dangerous is consuming too much added sugar. ...Read More
Omega-3 fatty acids receive a lot of attention from the scientific community on a regular basis, and with good reason. These fats have been found to have a positive impact on our overall health as they are found in the ...Read More
The Perfect Alkalinizing Blend Health experts tell us to eat several servings of alkalinizing leafy greens every day for optimal well being. They also encourage us to include fermented foods in our daily diet. Nutritional research shows that everything from ...Read More
Introducing fermented vegan proteins+ in NEW coconut flavour from Genuine Health! Protein is hot these days – and for good reason! It’s not just for athletes and weight loss programs. Protein provides the basic materials for every metabolic function in ...Read More
Organic Red SuperFoods Blend Remember when the green superfood revolution began? We sure do. Prairie Naturals helped establish this vital lifestyle trend of eating more colourful, antioxidant-rich plant foods with the launch of our Colours of HealthTM family of whole ...Read More
Food. Glorious food. Whatever you are celebrating this holiday season, chances are you are celebrating it with food. Food plays a major part in most holidays. Extended family dinners, special foods, favorite recipes. And, in most cases, baked or cooked ...Read More
Forks digging into tender turkey pieces dripping with gravy. Handfuls of tiny, sweet treats left over from trick or treating. It is holiday season and our calendars are overcrowded with upcoming holiday parties. With all of the food we eat ...Read More
Improve your holiday habits so you can enjoy every holly, jolly moment of the season. 4 solutions to common holiday mishaps – and, healthy ideas to make this the most joyful season ever! The hussle and bussle of the holidays ...Read More
sofiecHealthy Living, Recipes
3 Reasons Why the World is Choosing Plant Protein  The realm of protein powder is under constant evolution. It was once considered a hardcore product for bodybuilders that could make the average person “bulk up” too much. It was thought ...Read More
The 2 Not-So-Secret Costs to Eating Well (and how to beat them) We live in a fast-pace world, full of opportunities to get out there and do more in less time. Whether it’s work, family, hobbies or daily errands, our ...Read More
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