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Category "probiotics"
Infants and children are exposed to tons of germs at daycare and school. Many parents worry about their young ones getting sick and look for natural ways to support a healthier immune system. From minimizing sugary treats that weaken the ...Read More
It’s no secret that a well-balanced gut is important for optimal health. Eating fibre-rich foods, staying well hydrated, and minimizing stress are necessary for good gut health. When it comes to supplements, there’s one super supplement for the gut that ...Read More
Probiotics are among the most dynamic sectors of the wellness industry. We ‘re pioneers in probiotic supplementation with a history exceeding 30 years and now boasting a family of products with therapeutic niches that span from daily maintenance, immune support, ...Read More
What kind of life do you want to live? And how do you want to feel? I see patients all the time who tell me that they want more energy, a happier mood, no pain, great sleep, and fewer cravings ...Read More
Being sick costs everyone. Being sick costs your employer. Canadians, on average, take 9 sick days per year. And these sick days cost the Canadian economy more than 16.6 billion dollars annually1. But being sick also costs you. Getting taken ...Read More
1. Plan School Lunches Together Hummus on whole wheat pita bread? Check. Carrots and celery with a creamy dip? Sounds great. However you decide to fill your child’s belly, the key to creating meals they enjoy is to enlist their ...Read More
We know there are things we can do to have a healthier pregnancy and set up our kids for success. And we want to do them all! But minimizing our stress level is just as important. Learning how to do ...Read More
Probiotics are all the rage these days – and there’s a huge reason why! Popping probiotics can help populate our friendly gut bacteria to reap the benefits of a better mood, a healthy immune system, more energy and clear, bright ...Read More
Summer has arrived! The days are getting longer and many of us are starting to enjoy time outside, looking forward to weekend BBQ’s, and of course the warmer weather. As we get ready to appreciate the summer months there are ...Read More
Some people avoid the germ world at all costs, but the fact is that we are walking, talking petri dishes. Bacteria are involved in many processes in the body including digesting food, protecting you from illness, and absorbing and manufacturing ...Read More
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