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Category "blood-sugar-health"
What is Kombucha? Kombucha is a fermented tea that contains living cultures which aid digestion. There can be billions of living organisms in every bottle, accompanied by a naturally occurring fizz. This tangy and tart beverage is unlike soda and ...Read More
In an ideal world (and on social media) we picture the youth of today eating healthy animal-shaped, rainbow-themed school lunches and snacks – freshly picked from their community gardens. But the reality is that kids are faced with some pretty ...Read More
Involved in almost every biochemical activity in the body, enzymes have earned their reputation as the “sparks of life.” Enzymes are catalysts in digesting food, stimulating the brain, supplying cellular energy and in repairing tissues, organs and cells. Simply put, ...Read More
The tricky thing about living in a body for a while is that we come to believe that the way our systems are working and how we feel most days are normal. It doesn’t really help that our health care ...Read More
MCT is the short-hand for medium-chain triglycerides which, as the name suggests, contain medium-length chains of fatty acids called triglycerides. Because of their relatively shorter fatty acid chain length, it’s been reported that our bodies can absorb MCT oil faster ...Read More
Sugar-laden diets, low physical activity and stress which are so prevalent in today’s busy lifestyles, can contribute to a condition known as IGT (impaired glucose tolerance) – a condition which is often experienced prior to the onset of diabetes.1 When ...Read More
Berberine is a yellow compound found in several different plants including barberry, goldenseal, phellodendron and Oregon grape. Berberine has antibacterial, anti-inflammatory, and immune enhancing properties, but in recent years much research has been published for it’s role in protecting against ...Read More
Sugar-laden diets, low physical activity and stress which are so prevalent in today’s busy lifestyles, can contribute to a condition known as IGT (impaired glucose tolerance) – a condition which is often experienced prior to the onset of diabetes.1 When ...Read More
The latest research is compelling. A 12-week clinical study showed that Berberine is effective at improving blood sugar. What’s more, research shows that Berberine also supports healthy blood cholesterol levels! Berberine, a plant alkaloid revered in traditional Chinese and Ayurvedic ...Read More
Chromium and cinnamon – two natural elements that can make a difference Sugar-laden diets, low physical activity and stress which are so prevalent in today’s busy lifestyles, can contribute to a condition known as IGT (impaired glucose tolerance) – a ...Read More
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