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Category "probiotics"
A lot is happening in the world, and as a result our lifestyle has undergone significant shifts: “Constant” stress is felt by more than twice as many Canadians during the pandemic as before, which can often lead to digestive distress. ...Read More
Over 2000 years ago, Hippocrates, the father of modern medicine, stated that “All disease begins in the gut.” While this may not be 100% true, your gut bacteria and the integrity of your gut lining strongly affects your health. Good ...Read More
Hippocrates, the father of modern medicine stated that, “All disease begins in the gut”. While this may not be 100% true, good digestive health is essential for nutrient absorption[1], immune function[2], and chemical and hormone production.[3] The gastrointestinal system, also ...Read More
Did you know that about 100 trillion bacteria – or a pound or two in weight – live in our gut every day? Not to worry, they are not all bad guys or unwelcome invaders! In fact, many of them ...Read More
Millions of women struggle with digestive issues and at a higher rate than men. Few doctor visits involve discussing them, let alone solving them, and women suffer in silence. Constipation is not a fun, sexy or an exciting topic to ...Read More
There are lots of good and bad bugs in your body – are the bad ones bugging you? It’s like a blockbuster action movie, the epic battle between good and evil that wages inside your body everyday. Inside your mouth, ...Read More
The gut is the foundation of good health and home to trillions of bacteria. In fact, gut-associated lymphoid tissue (GALT) represents almost 70% of the entire immune system.[1] Keeping your gut healthy is a key factor for good immune health. ...Read More
Do you worry more about how comfortable your clothes are going to fit after you eat than how fashionable they are? Are you like Joey on Friends who has a specific pair of “eatin’ pants”? You are not alone, indigestion, ...Read More
In this new normal that we are navigating, going back to school and work might look a little different this year and healthy routines are more important than ever. Good habits go a long way toward giving you and your ...Read More
Notebook? Check! New lunch bag? Yep. Probiotics, prebiotics and fish oil?? Triple check! Helping your child develop a healthy immune system is so important because it will help them develop resilience, meaning that if they do get sick, the duration ...Read More
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