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Category "immune-health"
The health benefits for the daily use of this Peruvian superfood can be significant for perimenopausal women    Along its vast 7,000 km length, the Andes Mountain range of South America hides many ancient secrets. One such secret – the ...Read More
Boost your Defense There are numerous ways you can stop a cold in its tracks. For example, getting a flu shot causes antibodies to develop in your body which provides protection against infection from the viruses that are in the ...Read More
As summer comes to an end, kids across the country are loading up their backpacks with fresh supplies and heading back to school—but new notebooks and No. 2 pencils aren’t the only things they need for a successful school year. ...Read More
Kids practice lots of important life skills at school, and one they seem to excel at is sharing – especially when it comes to colds and flu. Your darling elementary student is likely to share between 6-8 sicknesses this year, ...Read More
Children catch an average of 6 to 10 colds or flu every year, most often leading to antibiotic prescriptions. For the last decade, the World Health Organization (WHO) has been advocating for a reduction in antibiotic use due to its ...Read More
Notebook? Check! Shiny new backpack? Yep. Probiotics, prebiotics and fish oil?? Triple check! Helping your child develop a healthy immune system is so important because it will help them develop resilience, meaning that any sickness they do get will be ...Read More
Black Cumin Seed Oil or simply Black Seed Oil has over 100 active compounds which include antioxidant, anti-inflammatory and pain-reducing properties. The most notable active ingredient is thymoquinone.   Black Seed is quickly becoming the herbal oil to watch with ...Read More
Your child has a runny nose, your co-workers are coughing and the guy in the grocery line behind you just sneezed for the second time. It all adds up to one thing – cold and flu season is back. With ...Read More
Are you one of the many Canadians suffering from a lack of quality sleep? A recent Canadian study showed that 55% of women and 43% of men between the ages of 18-49 experience sleep issues.1 Melatonin is a supplement that can ...Read More
Uncontrollable sneezing, headache, itchy eyes and fatigue. Many of us have experienced these dreaded allergy symptoms usually around spring and summer. However, some allergies can last all-year round! The most common allergy triggers in autumn are ragweed and mould. Dust ...Read More
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