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Category "herbal-remedies"
Uncontrollable sneezing, headache, itchy eyes and fatigue. Many of us have experienced these dreaded allergy symptoms usually around spring and summer. However, some allergies can last all-year round! The most common allergy triggers in autumn are ragweed and mould. Dust ...Read More
Life is good. You’re feeling generally “healthy.” Do you still need a multivitamin? Clearly, the best way to get nutrients such as vitamins and minerals is through a healthy diet. Fruits and vegetables, legumes, lean meats, fish and dairy products ...Read More
The healing powers of mushrooms have been well known to humans for thousands of years in ancient cultures such as those of Tibet, China and India. That has stood the test of time. What has changed is the ways in ...Read More
It’s a bacterial infection that primarily affects women and its symptoms are the very definition of discomfort: Painful and burning urination Frequent and often urgent need to urinate Blood in urine Lower abdominal pain or cramps Chills Odorous or cloudy ...Read More
With the modern overuse of antibiotic pharmaceuticals and antibacterial cleaners, the harmful pathogens that we are exposed to today are becoming more aggressive and resistant. At the same time, our own immune systems have become more vulnerable to these pathogens. ...Read More
Discussions around adrenal fatigue usually center around women. But men need to care for their adrenals too, and when things go amiss, their specific nutritional and supplement needs can be different from women's. In this article, we take a look ...Read More
What is osteoporosis? Your body’s 206 bones are living, ever-changing tissue. Throughout life, your body continuously creates new bone while breaking down and absorbing the old. Your entire skeleton will be replaced every 7 to 20 years (estimates vary), and ...Read More
As women, we have two significant hormonal shifts in our life: the first being teenage puberty and then the change of life leading into menopause.  Although these are certainly natural transitions in life, they can be extremely challenging when our ...Read More
Black Seed, also sometimes called Black Cumin Seed, dates back 5000 years as a medicinal mainstay, today 200 medical studies reveal its therapeutic uses. Anecdotally, it’s been said to “cure everything except for death!” And the research is starting to ...Read More
Castor oil has been used from antiquity, its first recorded medicinal use going back to the time of the Ebers papyrus, an ancient Egyptian medical treatise. Castor oil is a viscous, pale yellow vegetable oil pressed from the bean (in ...Read More
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