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Category "digestion"
Over 2000 years ago, Hippocrates, the father of modern medicine, stated that “All disease begins in the gut.” While this may not be 100% true, your gut bacteria and the integrity of your gut lining strongly affects your health. Good ...Read More
What is Kombucha? Kombucha is a fermented tea that contains living cultures, known to help aid digestion.  What does it taste like? Kombucha is a cultured beverage, so it does have a tangy taste similar to an apple cider vinegar. ...Read More
Hippocrates, the father of modern medicine stated that, “All disease begins in the gut”. While this may not be 100% true, good digestive health is essential for nutrient absorption[1], immune function[2], and chemical and hormone production.[3] The gastrointestinal system, also ...Read More
A symphony of digestion. Digestion is a complex and fascinating process that starts in the mouth and ends at the…well, the other end. The breakdown of large complex carbohydrates, fats and proteins relies on the mechanics of chewing, on a ...Read More
If you’re looking for a way to stay healthy, herbal cleansing may help. While eating a healthy diet, getting adequate sleep, managing stress, and doing exercise is important to support overall health, herbal cleansing may be a great addition. It ...Read More
Did you know that about 100 trillion bacteria – or a pound or two in weight – live in our gut every day? Not to worry, they are not all bad guys or unwelcome invaders! In fact, many of them ...Read More
Millions of women struggle with digestive issues and at a higher rate than men. Few doctor visits involve discussing them, let alone solving them, and women suffer in silence. Constipation is not a fun, sexy or an exciting topic to ...Read More
Are you puzzled and frustrated by your difficulty losing weight? That’s one of the many reasons you are hearing so much about the Keto Diet. Because it’s easy. And because it works. In fact, the Keto Diet works quickly - ...Read More
It’s not something we generally discuss in polite company, but most of us know the incredible sense of lightness that comes from a healthy bowel movement. In fact, it’s something we strive for daily. But a variety of factors can ...Read More
Do you worry more about how comfortable your clothes are going to fit after you eat than how fashionable they are? Are you like Joey on Friends who has a specific pair of “eatin’ pants”? You are not alone, indigestion, ...Read More
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