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Enzymes: Improving digestion, increasing energy Involved in almost every biochemical activity in the body, enzymes have earned their reputation as the “sparks of life.” Enzymes are catalysts in digesting food, stimulating the brain, supplying cellular energy and in repairing tissues, ...Read More
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Bone density and osteoporosis in Canada Osteoporosis is an all-too-common disease where decreased bone density leads to an increased risk of breakage. Bone fractures from osteoporosis most frequently affect the wrist, spine and hip, injuries which can lead to disfigurement, ...Read More
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A 12-week clinical study showed that Berberine is effective at improving blood sugar. What’s more, research shows that Berberine also supports healthy blood cholesterol levels! Proven blood sugar benefits! The latest research is compelling. A 12-week clinical study showed that ...Read More
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Amino acid L-Glutamine is natural food for the muscles, supporting recovery, strength, and immunity, especially after strenuous exercise or illness. L-Glutamine – Natural Food for Muscles and the Immune System! Glutamine is an amino acid that is vital for building ...Read More
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Make the most of summer days, pain-free – with natural, proven, fast relief! Summer is here, and it’s time to get outside. Swimming, tennis, gardening, family reunions - there are so many activities to keep you busy during the warmer ...Read More
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Plant Power: The Perfect Fuel for Athletes & Adventurers “How do I get enough protein?” Whether you’re a weekend warrior, an ultra-endurance athlete or something in between, you need additional protein in your diet to help repair and rebuild your ...Read More
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Nature’s internal deodorizer Nature provides humans with healing materials for so many of our health issues. It even provides a substance that can help to naturally deodorize our bodies. Chlorophyll is nature’s internal deodorizer. Chlorophyll is the green pigment present ...Read More
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It’s easy to make better choices and enjoy better health this summer with these bite-sized health tips. Enjoy! Health Bites: On the go? Busy summer schedules need quick and easy foods. Try organic nut mix, canned tuna, smoothie ingredients and ...Read More
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Are you too focused on pre- and mid-run nutrition to worry about recovery? Don’t forget recovery with sports dietitian Kim McDevitt’s tips. Don’t Forget Running Recovery While most runners focus on the pre- and mid-run nutrition, it’s important to not ...Read More
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The two walnut-size glands that sit just above each kidney are the unsung heroes of the human body.  Our adrenal glands work as batteries to energize our body.  Although they secrete adrenalin and other hormones that play a number of ...Read More
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