1,2,3s + Turmeric MCTs

MCTs Made Easy and Organic

Good fats are vital to good health, impacting the metabolism, brain health, weight loss and more. It can be difficult to stay on track when back to school hits but luckily, getting adequate MCTs has never been easier! With medium-chain triglyceride (MCT) supplements, you can add healthy fat to your diet […]

Better Health for Back to School

As summer comes to an end, kids across the country are loading up their backpacks with fresh supplies and heading back to school—but new notebooks and No. 2 pencils aren’t the only things they need for a successful school year. Good nutritional habits go a long way toward giving kids a healthy head start! Fresh […]

Silver can Save your School Year

It’s once again the start of a new school year, which is an exciting time to rekindle your love of learning and reconnect with the friends you haven’t seen in three months.  Everyone will be catching up and sharing their fun summer adventure stories.  However, that’s not the only thing shared during this time of […]

How to Sleep Soundly this September

With a busy back-to-school season in full affect, good quality and consistent sleep becomes more important than it was yesterday. Canada ranks well in a lot of things, taking first place in quality of life and one of the top three countries for women and education.

But, did you know what else we rank top three […]

Immune Support A, B, Cs

Kids practice lots of important life skills at school, and one they seem to excel at is sharing – especially when it comes to colds and flu. Your darling elementary student is likely to share between 6-8 sicknesses this year, and your teen will bring home about half that. Along with adequate hand-washing throughout the […]

Stay Fresh with Chlorophyll

Nature’s internal deodorizer

 

Nature provides humans with healing materials for so many of our health issues. It even provides a substance that can help to naturally deodorize our bodies. Chlorophyll is nature’s internal deodorizer.

Chlorophyll is the green pigment present in plants and algae. It allows plants to absorb sunlight, which is then used in the plant’s […]

Armed and Ready to Conquer the Classroom…AND its’ Germs

Children catch an average of 6 to 10 colds or flu every year, most often leading to antibiotic prescriptions. For the last decade, the World Health Organization (WHO) has been advocating for a reduction in antibiotic use due to its connection to the obvious advance of antimicrobial resistance.

Their increased susceptibility is due to the immaturity […]

Back to School Shouldn’t Mean Back to Stress

Ask the Expert: Back-to-School Stress with Dr. Marita Schauch

 

Q: I find it a very stressful when the kids go back to school. Is there anything that can help my stress level so I can manage everyone’s schedules better?

-Stressed Out, ON

 

A: Between work and home and everything in-between, life provides an unrelenting barrage of stress. […]

How to Keep Your Kids Healthy this School Year

Notebook? Check! Shiny new backpack? Yep. Probiotics, prebiotics and fish oil?? Triple check!

Helping your child develop a healthy immune system is so important because it will help them develop resilience, meaning that any sickness they do get will be less severe and the duration of their sickness will be reduced. Resilience also refers to the […]

The Power of the Little Black Seed

Black Cumin Seed Oil or simply Black Seed Oil has over 100 active compounds which include antioxidant, anti-inflammatory and pain-reducing properties. The most notable active ingredient is thymoquinone.

 

Black Seed is quickly becoming the herbal oil to watch with its anti-inflammatory compounds to reduce symptoms of asthma, hay fever and eczema. In addition, its immune boosting […]