Winter can be harsh on your skin, hair and nails. Wind, cold, and dryness can all affect how you look and feel. If you want to improve your appearance in the winter and beyond, then you should know about 3 ...Read More

Collagen is HOT these days! With people singing its praises for plump, youthful skin and strong, supple joints. But even with its soaring popularity, collagen is a relatively new player in the supplement field – and people have questions.   ...Read More

Your hair tells a story about your overall well-being. Healthy, shiny hair is one indication of vibrant physical health, while thinning, brittle, dull and lifeless hair tells an entirely different story. While you may think that your nutrient intake is ...Read More

Don’t eat It – generate It! What happens when you “eat” Collagen? By now, you’ve probably seen the ads for collagen in the form of powders and pills. The story is that if you ingest collagen, usually from cows and ...Read More

You’ve probably seen the ads for collagen in the form of powders and pills. The story is that if you ingest collagen, usually from cows and pigs, you’ll increase your own collagen. But the scientific fact is… Collagen is a ...Read More

There are a lot of great things about fall and winter in Canada. Colourful foliage, crisp fresh air, gentle falling snow, and cuddling up in cozy sweaters, just to name a few. Unfortunately, the colder weather, dryer air and unforgiving ...Read More