You’ve probably seen the ads for collagen in the form of powders and pills. The story is that if you ingest collagen, usually from cows and pigs, you’ll increase your own collagen. But the scientific fact is… Collagen is a ...Read More

There are a lot of great things about fall and winter in Canada. Colourful foliage, crisp fresh air, gentle falling snow, and cuddling up in cozy sweaters, just to name a few. Unfortunately, the colder weather, dryer air and unforgiving ...Read More