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Category "probiotics"
In this new normal that we are navigating, going back to school and work might look a little different this year and healthy routines are more important than ever. Good habits go a long way toward giving you and your ...Read More
Notebook? Check! New lunch bag? Yep. Probiotics, prebiotics and fish oil?? Triple check! Helping your child develop a healthy immune system is so important because it will help them develop resilience, meaning that if they do get sick, the duration ...Read More
Healthy gut habits include healthy bowel movements. Millions of people struggle with digestive issues and constipation ranks right near the top. According to the Canadian Society of Intestinal Research, chronic constipation affects 15-30% of Canadians.[1] Healthy bowel movements are essential ...Read More
Greens whole foods have powerful antioxidants and anti-inflammatory agents that are known to combat a host of health challenges. The unique combination of these superfoods plus spirulina and live probiotics helps boost the immune system, metabolism, energy, and brain function ...Read More
You spent years perfecting your wellness routine, but now that you’re spending more time at home, some of your healthy habits have fallen by the wayside. We asked nutritional scientist and educator Mika Harada, to troubleshoot some of your common ...Read More
There are lots of good and bad bugs in your body – are the bad ones bugging you? It’s like a blockbuster action movie, the epic battle between good and evil that wages inside your body everyday. Inside your mouth, ...Read More
Mental health is more relevant today than ever before. Whether the cause is health, finances, family, job or any number of other things, a large number of people are struggling with mental health issues. In fact, by the time Canadians ...Read More
Involved in almost every biochemical activity in the body, enzymes have earned their reputation as the “sparks of life.” Enzymes are catalysts in digesting food, stimulating the brain, supplying cellular energy and in repairing tissues, organs and cells. Simply put, ...Read More
Did you know optimal digestive health can support optimal immune health? Optimal digestion is important to ensure we are breaking down and utilizing our nutrients properly but the digestive tract also plays a crucial role in immunity. While lifestyle factors ...Read More
The past weeks have been filled with uncertainty, stress and an unprecedented amount of hand sanitizer. The COVID-19 global pandemic has impacted us all in varying degrees, but one thing’s for sure - our health and immunity has become the ...Read More
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