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Category "minerals"
Most calcium supplements on the market are derived from mined limestone. As we don’t often sit down for a hearty meal of rocks, supplementing with a more “food-like” source makes sense. The algae Lithothamnion calcareum is such a source – ...Read More
michellethompsonCalcium, Minerals
An intake of minerals is essential to all living creatures – plants, animals and humans. Minerals are essential elements found in soil through the erosion of mineral salts. We consume minerals by eating the plants that grow in the soil ...Read More
There’s something about the transition from summer to fall that inspires a fresh start and the will to get things done. As we continue to navigate these uncertain times, routine can help provide predictability and structure in each day. So, ...Read More
Sometimes the most common things are overlooked. Magnesium is abundant in the universe and earth’s crust, but we seem to have a hard time getting enough. It’s suspected that nearly half of Canadians don’t get the dietary magnesium they need ...Read More
Clearly, the best way to get nutrients such as vitamins and minerals is through a healthy diet. Fruits and vegetables, legumes, lean meats, fish and dairy products are among the foods most dense in nutrients for maintaining daily health. The ...Read More
Most calcium supplements on the market are derived from mined limestone. As we don’t often sit down for a hearty meal of rocks, supplementing with a more “food-like” source makes sense. The algae Lithothamnion calcareum is such a source – ...Read More
Clearly, the best way to get nutrients such as vitamins and minerals is through a healthy diet. Fruits and vegetables, legumes, lean meats, fish and dairy products are among the foods most dense in nutrients for maintaining daily health. The ...Read More
B vitamins are essential to maintaining overall health because of their role as coenzymes in many of the body’s processes. Your body relies on B vitamins to help metabolize carbohydrates, fats, and proteins into energy. You also need them for ...Read More
If you’re looking to refresh your routine this spring—think plants! Plant foods are awesome, they have so much more to offer than simply micro and macronutrients. They also contain thousands of different bioactive compounds, commonly referred to as phytonutrients, that ...Read More
Consideration for the environment is something we all need to take seriously. The new wave of suppliers’ supplement bottles should use post-consumer recycled plastic. Considering a more environmentally friendly approach to product design will divert a lot of waste from ...Read More
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