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Category "joint-health"
Our overall wellness is a direct expression of the health of our cells. When our cells are damaged or begin to age, their membranes start to break down. As this happens, compounds that are contained within the cell walls are ...Read More
As our bodies age, it’s not uncommon to feel stiffness in our joints, along with a few extra aches and pains. However, those aches and pains can also be an early sign of arthritis. Over 100 different types of diseases ...Read More
Winter can be harsh on your skin, hair and nails. Wind, cold, and dryness can all affect how you look and feel. If you want to improve your appearance in the winter and beyond, then you should know about 3 ...Read More
When it comes to health benefits, some minerals get more attention than the others. Calcium and iron both get a great deal of focus in the health media; calcium is well-known for its role in healthy bones and iron for ...Read More
Inflammation is behind many of today’s most dangerous health conditions – learn how curcumin can help put out the fire. Inflammation is the body’s natural defense against injuries and invading pathogens. The body uses a combination of heightened body temperature, ...Read More
Castor Oil: An Overview Castor oil has been used from antiquity, its first recorded medicinal use goes back to the time of the Ebers papyrus, an ancient Egyptian medical treatise. Castor oil is a viscous, pale yellow vegetable oil pressed ...Read More
The health benefits for the daily use of this Peruvian superfood can be significant for perimenopausal women    Along its vast 7,000 km length, the Andes Mountain range of South America hides many ancient secrets. One such secret – the ...Read More
Collagen is HOT these days! With people singing its praises for plump, youthful skin and strong, supple joints. But even with its soaring popularity, collagen is a relatively new player in the supplement field – and people have questions.   ...Read More
Not all folks find dairy their ideal source of calcium, but getting enough calcium is important for so many reasons! Calcium helps in the maintenance of teeth. Bet your teeth want to bite into that news! As for maintaining your ...Read More
Pardon the reference to the 90’s power ballad, however “my aching bones” is a familiar phrase we tend to use a little more often as we age. In reality, pain within bones is rare and in a very small percentage ...Read More
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