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Category "fermentation"
Notebook? Check! New lunch bag? Yep. Probiotics, prebiotics and fish oil?? Triple check! Helping your child develop a healthy immune system is so important because it will help them develop resilience, meaning that if they do get sick, the duration ...Read More
We are all about the proper social distancing but that doesn’t mean we are going to forego the opportunity to get together with our friends and family in the backyard. For a delicious and nutritious twist on some of your ...Read More
Vitamin C is perhaps the most well-known of all vitamins. It is important for a multitude of metabolic functions, such as tissue growth and repair, healthy gums and teeth. Vitamin C also acts as an antioxidant and strengthens the immune ...Read More
Boost your Defense There are numerous ways you can stop a cold in its tracks. For example, getting a flu shot causes antibodies to develop in your body which provides protection against infection from the viruses that are in the ...Read More
What is Food Fermentation? A food-preparation technique dating back to ancient times, fermentation has been traditionally used to preserve fresh foods and improve their shelf life, increase nutrient density, and enhance flavour. Many well-known fermented foods and beverages (i.e. apple ...Read More
Fermented Vegan Apple Sauce Thanksgiving is just around the corner - try this sweet yet healthy recipe that will impress the whole family!   Ingredients 1 scoop unflavoured Progressive Harmonized Fermented Vegan Protein 8 medium apples 4 tablespoons of water ...Read More
Powerful natural remedies can help ease some of the most common symptoms of perimenopause and menopause. When it comes to hormonal changes later in life, don’t suffer or “tough it out” without support. Sage (Salvia officinalis), a shrub native of ...Read More
Stress. It’s something that all of us experience, regardless of job, geographic location or family situation. Stress is the body’s response to environmental stimuli (stressors). It’s natural and healthy to a degree; stress can motivate us and move us forward ...Read More
Fermentation is the perfect example of how life and foods combine to create perfect harmony and balance. All traditional cultures across the world fermented their most prized foods including soy, cocoa, grapes, maca, baobab, turmeric, ginseng etc. It was in ...Read More
We all want our kids to feel their best, thrive in school and be well nourished. But some days are hectic and getting your child to eat their green veggies (or any vegetable at all for that matter) can be ...Read More
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