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Category "active-lifestyle"
Buh-bye winter! As the thermometer rises, so do our energy levels! When Spring fever gets your body moving, protein supplements are a go-to, and people are increasingly turning to plant-based protein powders. Protein doesn’t just help with fitness – it’s ...Read More
For growing kids, a multivitamin can help nourish a developing body and keep a learning mind more alert. For a young adult, it can help provide the nutrients lacking from their diet, leaving them better equipped to deal with the ...Read More
One study found that taking one supplement would help Canadians stay healthy in the winter, by saving up to 84,000 courses of antibiotics, 500,000 sick days, $9 million in direct health care costs and $100 million in lost productivity (1). ...Read More
CurcuminRich Theracurmin unlocks the power of curcumin, the yellow pigment found in turmeric (Curcuma longa). Turmeric is a member of the ginger family and is the principal spice used in curry. In India, turmeric root has been used for thousands ...Read More
Dietary protein which provides essential amino acids including branch-chained amino acids (BCAAs) stimulates muscle synthesis, especially after exercise. It is therefore common for most people to associate high protein consumption with bodybuilding or athletes however, this macronutrient has far-reaching benefits ...Read More
Staying active is an important part of your life. Whether its running, hiking, or lifting weights you put a whole lot of effort into staying fit. And as a health-conscious individual, you also go to great lengths to eat the ...Read More
You can only push yourself as far as your body allows. That’s why every great athlete has a recovery plan. The right post-workout, post-adventure or post-game strategy will help you battle soreness, improve strength, build muscle and way more. Without ...Read More
If you’re considering swapping out your tub of whey protein for a tub of Vega Sport Performance Protein, you may have some questions about how they are different. Besides the obvious (one made from dairy and the other is plant-based), what ...Read More
Whether you’re a weekend warrior, an ultra-endurance athlete or something in between, you need additional protein in your diet to help repair and rebuild your muscle. But what if you want plant-based? You’re Not Alone You may be surprised to ...Read More
For most of us, warmer weather means doing more of the things we love like gardening, biking, hiking, golfing and much more. But with those added physical activities often comes increased muscle and joint pain, especially in the neck, shoulders, ...Read More
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