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Category "digestion"
Have you ever stopped to think about the trillions of bacteria that live in your body and how they interact with you? They are an integral part of our gut and a healthy gut helps: Support immune health Lower stress ...Read More
Our intestinal microbiome is teeming with microbial life. Keeping it healthy is a bit like tending a garden. If we want the benefits good bacteria bring—supporting healthy digestion, a healthy intestinal lining, keeping bad bacteria in check, supporting the immune ...Read More
The health of the gut, heart and brain are all intricately connected and it is important to have an understanding of this in order to fully support the health of the heart and brain through diet, lifestyle and natural supplements. ...Read More
Collagen is hot these days. It seems like everyone is using collagen to improve the look of their skin and make their joints feel great. But our instincts were telling us that there were so many other benefits to supplementing ...Read More
A new year brings new changes. Whether it’s planning a trip, taking guitar lessons or losing weight, humans seem to want to make changes as they look towards the year ahead. One promise many people make is to clean up ...Read More
When you think about probiotics, do your thoughts meander to your digestive tract? It makes sense: your intestines offer up about 250 square metres of living space for bacteria to call home. But your ability to host bacteria extends far ...Read More
With todays’ fast-paced lifestyle feeding into the consumption of fast, unrefined foods and high stress levels, it is no wonder that millions of Canadians suffer from liver congestion. From a biochemical point of view, wastes create excess in the body ...Read More
Involved in almost every biochemical activity in the body, enzymes have earned their reputation as the “sparks of life.” Enzymes are catalysts in digesting food, stimulating the brain, supplying cellular energy and in repairing tissues, organs and cells. Simply put, ...Read More
Infants and children are exposed to tons of germs at daycare and school. Many parents worry about their young ones getting sick and look for natural ways to support a healthier immune system. From minimizing sugary treats that weaken the ...Read More
It’s no secret that a well-balanced gut is important for optimal health. Eating fibre-rich foods, staying well hydrated, and minimizing stress are necessary for good gut health. When it comes to supplements, there’s one super supplement for the gut that ...Read More
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