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Category "digestion"
Our digestive tract was not designed to handle the modern North American diet of cooked and processed food even if the food is organic and wholesome. Raw foods come with their own supply of enzymes, which are essential for digestion ...Read More
The days are getting longer, the first green sprouts of spring are showing, and the sun has real warmth for what feels like the first time in forever. Winter is all about being cozy and comfortable – but now it’s ...Read More
You don’t pay much attention to your digestive system when it’s running smoothly. But once indigestion, bloating, gas, constipation, and diarrhea become part of your daily life, not only is it embarrassing, but it can lead to long term conditions ...Read More
Digestive enzymes offer many health benefits. While some people are aware that enzymes are important, not everyone knows that enzymes are essential and make life possible. Almost every function in the human body depends on enzymes and without them, we ...Read More
Castor oil has been used from antiquity, its first recorded medicinal use going back to the time of the Ebers papyrus, an ancient Egyptian medical treatise. Castor oil is a viscous, pale yellow vegetable oil pressed from the bean (in ...Read More
We’ve all heard about how the gut influences our mood, our skin and our immune system. But did you know that your experience of pain could be linked your gut1? Your gut lining is just one cell thick, and when ...Read More
Nutritionists and health experts have an arsenal of foods and supplements they recommend every individual consume. This set is what lays the bricks for a foundation of good health. What’s in this set? For starters, a diet rich in nutrition ...Read More
Have you ever stopped to think about the trillions of bacteria that live in your body and how they interact with you? They are an integral part of our gut and a healthy gut helps: Support immune health Lower stress ...Read More
Our intestinal microbiome is teeming with microbial life. Keeping it healthy is a bit like tending a garden. If we want the benefits good bacteria bring—supporting healthy digestion, a healthy intestinal lining, keeping bad bacteria in check, supporting the immune ...Read More
The health of the gut, heart and brain are all intricately connected and it is important to have an understanding of this in order to fully support the health of the heart and brain through diet, lifestyle and natural supplements. ...Read More
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