Enter any Slogan or Link here.
Category "amino-acids"
Gifford-Jones, MD answers your questions on how to age gracefully and mindfully to ensure you live the best golden years possible! Q: How do you know vitamin C and lysine work to protect against heart attack and stroke? A: As ...Read More
Very few nutrients have been studied as thoroughly as omega-3 fatty acids.  Essential fatty acids (EFAs) including omega-3 are needed for many reactions in the body, and are crucial for brain, bone, joint, and cardiovascular health.  EFA’s have also been ...Read More
Feeling overwhelmed trying to choose the best foods and ingredients to nourish yourself and your family? You’re not alone. Health food fads pop up in the news and social media feeds constantly, and what’s “best” for us today, may not ...Read More
Our overall wellness is a direct expression of the health of our cells. When our cells are damaged or begin to age, their membranes start to break down. As this happens, compounds that are contained within the cell walls are ...Read More
Winter can be harsh on your skin, hair and nails. Wind, cold, and dryness can all affect how you look and feel. If you want to improve your appearance in the winter and beyond, then you should know about 3 ...Read More
Mind & Body Connection  Tuning in to our mind-body connection becomes important in building a self-care practice. This can help us better manage stress - the main culprit of illness. A normal stress response involves an interconnected relationship between our ...Read More
In an ideal world (and on social media) we picture the youth of today eating healthy animal-shaped, rainbow-themed school lunches and snacks – freshly picked from their community gardens. But the reality is that kids are faced with some pretty ...Read More
Vitamin C is perhaps the most well-known of all vitamins. It is important for a multitude of metabolic functions, such as tissue growth and repair, healthy gums and teeth. Vitamin C also acts as an antioxidant and strengthens the immune ...Read More
Involved in almost every biochemical activity in the body, enzymes have earned their reputation as the “sparks of life.” Enzymes are catalysts in digesting food, stimulating the brain, supplying cellular energy and in repairing tissues, organs and cells. Simply put, ...Read More
Your adrenal glands consist of two triangular shaped glands that sit at the top of your kidneys, secrete hormones in your body. These hormones travel through the bloodstream and act on various body tissues and enable them to function correctly. ...Read More
Back to Top