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Category "essential-fatty-acids"
Since 1965, Flora has been providing Canadians with the very best in health supplements and natural foods. Family-owned and operated by Thomas Greither, a third-generation health entrepreneur, you could say this commitment to premium quality products and environmental protection runs ...Read More
According to the Canadian Mental Health Association, 1 in 5 Canadians will personally experience a mental health issue such as anxiety or depression in any given year. By the age of 40, half of Canadians will have, or have had, ...Read More
Very few nutrients have been studied as thoroughly as omega-3 fatty acids.  Essential fatty acids (EFAs) including omega-3 are needed for many reactions in the body, and are crucial for brain, bone, joint, and cardiovascular health.  EFA’s have also been ...Read More
Feeling overwhelmed trying to choose the best foods and ingredients to nourish yourself and your family? You’re not alone. Health food fads pop up in the news and social media feeds constantly, and what’s “best” for us today, may not ...Read More
In an ideal world (and on social media) we picture the youth of today eating healthy animal-shaped, rainbow-themed school lunches and snacks – freshly picked from their community gardens. But the reality is that kids are faced with some pretty ...Read More
Eating multiple servings of cold-water fish a week or a diet high in leafy greens, nuts and plant oils is a great way to get omega-3. However, it can sometimes be challenging to maintain an omega-3 rich diet and that’s ...Read More
Taking excellent care of yourself takes work. You exercise, eat well, drink lots of water, take a probiotic, a multivitamin and get plenty of rest. But is taking a daily essential fatty acid supplement on your list? If it isn’t ...Read More
MCTs Made Easy and Organic Good fats are vital to good health, impacting the metabolism, brain health, weight loss and more. It can be difficult to stay on track when back to school hits but luckily, getting adequate MCTs has ...Read More
Glutamine is the most abundant amino acid in the body, and it’s involved in many processes. We now refer to Glutamine as conditionally essential because there are many situations where the needs of the body are greater than its ability ...Read More
Over the past couple of decades, omega-3 fatty acids have gained popularity as a natural health supplement to support men’s health. Well known for cardioprotective properties, the fatty acids EPA and DHA (eicosapentaenoic acid and docosahexaenoic acid) from fish oil ...Read More
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