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Category "childrens-health"
Did you know optimal digestive health can support optimal immune health? Optimal digestion is important to ensure we are breaking down and utilizing our nutrients properly but the digestive tract also plays a crucial role in immunity. While lifestyle factors ...Read More
We’re in the awkward lingering month of winter and looking so forward to warmer temperatures. We have been stuck indoors with germs, stress and lack of Vitamin D. All of these things can compromise our immune systems. Fresh fruits and ...Read More
In an ideal world (and on social media) we picture the youth of today eating healthy animal-shaped, rainbow-themed school lunches and snacks – freshly picked from their community gardens. But the reality is that kids are faced with some pretty ...Read More
As summer comes to an end, kids across the country are loading up their backpacks with fresh supplies and heading back to school—but new notebooks and No. 2 pencils aren’t the only things they need for a successful school year. ...Read More
It’s once again the start of a new school year, which is an exciting time to rekindle your love of learning and reconnect with the friends you haven’t seen in three months.  Everyone will be catching up and sharing their ...Read More
Kids practice lots of important life skills at school, and one they seem to excel at is sharing – especially when it comes to colds and flu. Your darling elementary student is likely to share between 6-8 sicknesses this year, ...Read More
Children catch an average of 6 to 10 colds or flu every year, most often leading to antibiotic prescriptions. For the last decade, the World Health Organization (WHO) has been advocating for a reduction in antibiotic use due to its ...Read More
Your child has a runny nose, your co-workers are coughing and the guy in the grocery line behind you just sneezed for the second time. It all adds up to one thing – cold and flu season is back. With ...Read More
We all want our kids to feel their best, thrive in school and be well nourished. But some days are hectic and getting your child to eat their green veggies (or any vegetable at all for that matter) can be ...Read More
Omega-3 is an essential nutrient and is an important component of every cell in our body. Unfortunately, the body cannot produce this nutrient and therefore it must be obtained from our diet. Omega-3s, namely EPA and DHA, found in fatty, ...Read More
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