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Did you know that about 100 trillion bacteria – or a pound or two in weight – live in our gut every day? Not to worry, they are not all bad guys or unwelcome invaders! In fact, many of them ...Read More
With so many different forms and options for iron on the market, you may be wondering why we are so excited to tell you about yet another. It is a good question and one whose answer can be wrapped up ...Read More
Are you puzzled and frustrated by your difficulty losing weight? That’s one of the many reasons you are hearing so much about the Keto Diet. Because it’s easy. And because it works. In fact, the Keto Diet works quickly - ...Read More
Millions of women struggle with digestive issues and at a higher rate than men. Few doctor visits involve discussing them, let alone solving them, and women suffer in silence. Constipation is not a fun, sexy or an exciting topic to ...Read More
An intake of minerals is essential to all living creatures – plants, animals and humans. Minerals are essential elements found in soil through the erosion of mineral salts. We consume minerals by eating the plants that grow in the soil ...Read More
Humankind has been troubled throughout history by the viral infection known as the common cold, but rarely has it and viruses like the flu received as much attention as they do today. On average, Canadian adults contract between 2-5 colds ...Read More
The weather outside may be frightful, but that’s no reason to feel equally bad on the inside. When people think of the holidays, they often picture sitting by the fireplace, surrounded by loved ones, as snow gently falls outside. But ...Read More
Sleep truly is at the base of the health pyramid. It is such a vital pillar of health that so often gets neglected. According to Statistics Canada, Canadians are not getting enough sleep1 and insomnia affects a large percentage of ...Read More
michellethompsonSleep, Stress
There are lots of good and bad bugs in your body – are the bad ones bugging you? It’s like a blockbuster action movie, the epic battle between good and evil that wages inside your body everyday. Inside your mouth, ...Read More
Those familiar with the natural health industry may already know the name MyoNatural. Over the past 15 years, it rapidly became the number one selling topical pain cream in many stores. We know that people in pain try lots of ...Read More
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