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Category "digestion"
Poor digestion can be triggered by a number of different factors, ranging from stress to diet. Your gut should be buzzing with good bacteria, creating a healthy environment in which food can be broken down, nutrients absorbed and where cells ...Read More
Bitters in Herbal Medicine The use of herbal bitters has been an integral part of almost every cultural tradition in the world. Used as an appetizer to stimulate gastric juices since the early 16th century, these vital herbal mixtures tonify ...Read More
Gut feelings can help prevent sticky situations, but some gut feelings are rather less desirable, such as heartburn, gas, bloating, constipation, and diarrhea. Most of us have experienced gastrointestinal discomfort at some point, with digestive health easily upset by the ...Read More
Understanding Leaky Gut You don’t pay much attention to your digestive system when it’s running smoothly. But once indigestion, bloating, gas, constipation, and diarrhea become part of your daily life, not only is it embarrassing, but it can lead to ...Read More
You have trillions of little critters, crawling through your intestines. In fact, you have more bacteria in your gut than you have cells in your body! The question is: Who’s winning? There’s a never-ending battle in your belly. It’s GOOD ...Read More
Most of us tend to think of the brain as an isolated control centre for all our other organs. But the fact is, our inner workings are far more synergistic. According to Karen Jensen, naturopathic doctor and author of Three ...Read More
Amino Acids (AA) are the building blocks of proteins, hormones, neurotransmitters and antioxidants. They are the fundamental components in the structure of every cell in the human body. There are 20 Amino Acids that are directly encoded by the universal ...Read More
Are You’re Healthy Efforts Leaking Away? What you should know about a Leaky Gut. Leaky gut is a condition in which the lining in your gut isn’t functioning well, so nutrient absorption is hindered and the gut becomes permeable to ...Read More
Genuine Health’s NEW advanced gut health probiotic is a different kind of probiotic. Make Over Your Microbiome 2017 has been hailed the ‘Year of the Gut Makeover.’ Now being better understood as a gateway to glowing health, the gut microbiome ...Read More
The Power of Digestive Enzymes Digestive enzymes are like scissors that cut up the foods we eat into basic building blocks that our body then absorbs and reassembles to build cells, tissue, organs and glands. The human body uses more than 3,000 kinds of ...Read More
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