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Category "amino-acids"
Adapting to high stress A promising combination of high-dose B vitamins and a super food for performance during stressful times offers support. Stress. It’s something that all of us experience, regardless of job, geographic location or family situation. Stress is ...Read More
What is all the fuss? If you haven’t got the memo and are not yet taking vitamin D, please pay attention. The recent rise in popularity of vitamin D supplementation reflects our realization that deficiencies are all too common. While ...Read More
Taking excellent care of yourself takes work. You exercise, eat well, drink lots of water, take a probiotic, a multivitamin and get plenty of rest. But is taking a daily essential fatty acid supplement on your list? If it isn’t ...Read More
Castor Oil: An Overview Castor oil has been used from antiquity, its first recorded medicinal use goes back to the time of the Ebers papyrus, an ancient Egyptian medical treatise. Castor oil is a viscous, pale yellow vegetable oil pressed ...Read More
The health benefits for the daily use of this Peruvian superfood can be significant for perimenopausal women    Along its vast 7,000 km length, the Andes Mountain range of South America hides many ancient secrets. One such secret – the ...Read More
Stress. It’s something that all of us experience, regardless of job, geographic location or family situation. Stress is the body’s response to environmental stimuli (stressors). It’s natural and healthy to a degree; stress can motivate us and move us forward ...Read More
With a busy back-to-school season in full affect, good quality and consistent sleep becomes more important than it was yesterday. Canada ranks well in a lot of things, taking first place in quality of life and one of the top ...Read More
Black Cumin Seed Oil or simply Black Seed Oil has over 100 active compounds which include antioxidant, anti-inflammatory and pain-reducing properties. The most notable active ingredient is thymoquinone.   Black Seed is quickly becoming the herbal oil to watch with ...Read More
Your hair tells a story about your overall well-being. Healthy, shiny hair is one indication of vibrant physical health, while thinning, brittle, dull and lifeless hair tells an entirely different story. While you may think that your nutrient intake is ...Read More
Uncontrollable sneezing, headache, itchy eyes and fatigue. Many of us have experienced these dreaded allergy symptoms usually around spring and summer. However, some allergies can last all-year round! The most common allergy triggers in autumn are ragweed and mould. Dust ...Read More
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